Best running shoes with arch support: Top 5 picks for your comfort

Are you looking for the best running shoes with arch support? Check out the best running shoes with arch support that might work for you.
woman in running shoes
Try these running shoes with arch support. Image courtesy: Adobe stock
Shruti Bhattacharya Updated: 26 Mar 2024, 10:47 am IST
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If you have a high arch height in your feet, the pressure and body weight may get shifted to the balls and heels of your feet. This can cause pain in the muscles and tendons. To avoid aggravated pain after running or walking, it is best to choose shoes that provide enough arch support. Wearing a more supportive trainer can still be beneficial, even if you want to go for a slow stride. Additionally, arch support running shoes can help you improve alignment and equally distribute the impact of running on your feet. Here’s a list of some of the best arch-support running shoes.

5 best running shoes with arch support

Here are some of the best running shoes with arch support that you can try!

1. CULTSPORT Versa Maze Running Shoes

This arch-support running shoe features an engineered knit upper with padded mesh at the top, resulting in a sculpted precision fit that allows you to effortlessly ace every stride. Additionally, the ultra-plush support and rubberized EVA midsole give a good running feel. Also, it gives the heel more stability and support, which lowers the chance of pain or injury when moving. In addition, it improves durability and traction, providing a firm grip on different surfaces so you can comfortably navigate any track.

2. SHAPECRUNCH Arch Support Shoes

This shoe has soft arch support insoles with additional cushioning that promotes foot health and relieves plantar fasciitis and flat feet. Additionally, you may now benefit from stability and impact absorption because of the well-thought-out heel cup and the luxurious, long-lasting 10mm thick cushion. Also, the mesh fabric provides great ventilation to keep your feet cool, and the lightweight design permits effortless mobility. It also comes in all shapes and sizes.

Also Read: Buying running shoes? Ignore the pink and remember these 6 things

3. Red Tape Sports Walking Shoes – Arch Support

This shoe has a breathable and moisture-absorbing cloth that is easily washed and carefully engineered to deliver the most comfortable fit. In addition, it offers improved on-ground traction, firm grip, and stability, arch support, slide resistance to prevent unintentional falls, and dynamic foot support. Additionally, the insole’s soft, cushioned memory foam construction doubles the impact of shock absorption and can be adjusted to fit the contours of your foot. It lowers pressure on the feet and aids in the relief of foot pain.

4. Mishansha Air Cushion Arch Support Running Shoes

The upper portion of this shoe is breathable, moisture-absorbent, and perfectly shaped to fit for maximum comfort. It can be washed in a washing machine easily. A detachable insole for arch support is also included. It keeps the heel protected and prevents it from getting hurt. Additionally, arch support contributes to reducing tension. Above all, it comes in every size and is safe for skin.

5. Gravity Defyer Arch Support Running Shoes

To reduce shock, improve balance, and maximise energy return, this shoe has a responsive tri-zone design with a multi-density sole that uses twin lateral stabilisers and programmable nucleated polymers. In addition, it has protection from heel to toe against hyperflexion injuries and midfoot trauma, giving you the most lateral stability possible when you walk, stand, or run. Also, each box contains corrected foot orthotic insoles that help with plantar fasciitis and improve body alignment.

Also Read: 5 best arch support socks for ultimate foot comfort

How to choose the best running shoes for arch support?

Before purchasing arch support shoes, consider the following factors:

  • The amount of support required depends on your arch type. If you have flat feet or low arches, you are more prone to overexertion. To stop your ankles from rolling inward, look for stability or motion-control shoes with firm arch support.
  • Neutral trainers with excellent shock absorption and additional arch cushioning are recommended for runners with high arches. The neutral running shoes on our list will offer lots of support if your arches are neutral.
  • Selecting a running shoe that fits properly and comfortably is crucial, regardless of your kind of arch. When standing, make sure there is a space of at least a thumbnail between the end of your shoe and your longest toe to prevent blisters and bruised toenails. Your midfoot should be securely locked in place, and your toes should be free to move. Also, keep your heel from slipping out of the ankle collar.
  • Your training regimen and personal tastes will determine how much cushioning is ideal for you. Look for strong cushioning with a bounce if you’re searching for a racing shoe that is light and quick.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)

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About the Author

Shruti Bhattacharya is a content writer and editor for over 2 years. She specialises in writing on a variety of topics such as wellness, lifestyle, beauty, technology and fashion. Her current focus is on creating factually correct and informative stories for readers. ...Read More

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