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A New Year’s party is most often synonymous with feasts, lots of drinking and merriment. And what stays on after the party? A hangover! Ladies, a year-ending party can be full of memories and nostalgia, and also full of promises as you step into a new year. If drinking the night away is your way to celebrate this time, a hangover cure is also what you need to keep handy.
While a hangover can be nauseous and give you a dreadful headache, it can also fill the first day of New Year with laziness, fatigue and dizziness.
Take these hangover cures and a few tips to abstain from while consuming alcohol.
Dr Reema, a fitness and nutritionist coach, has recommended a hangover cure drink, via her Instagram handle!
Mix them all together. And drink it the first thing in the morning after the party!
This drink is highly nutritive. Also, since alcohol causes the body to dehydrate, this drink will allow the body to rehydrate. It is a great drink to get rid of alcohol toxins, and replenish your body with electrolytes, suggests the expert.
Excess alcohol consumption can give a headache, fatigue, nausea, and make you dehydrated for several hours. So, it is important to note a few points, suggests Dr Honey Savla, Internal Medicine, Wockhardt Hospital.
According to Dr Salva, many medications are metabolized (meaning broken down) by the liver and kidneys. These are the same organs that your body uses to metabolize alcohol, which can leave those two organs working overtime, and possibly not performing their best. In such cases, one should use painkillers and sedatives, or do it with utmost precaution.