5 best toothpaste to control bad breath and improve oral health

Bad breath is a sign of poor oral hygiene! Try these 5 best toothpastes that are meticulously chosen for their effectiveness in maintaining fresh breath and dental health.
toothpaste to control bad breath
Improve your breath with these best toothpaste. Image courtesy: Adobe Stock
Aayushi Gupta Updated: 26 Dec 2023, 16:22 pm IST
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Oral health is a key indicator of overall wellness. A fresh breath not only enhances social interactions but also reflects good oral hygiene. However, many struggle with bad breath, which can be a source of embarrassment and social discomfort. Maintaining fresh breath and oral hygiene is essential for our overall well-being and confidence. But bad breath can make you conscious, and you may even avoid interacting with people. To combat bad breath effectively, choosing the right toothpaste plays a crucial role. With a plethora of options available in the market, choosing the right toothpaste can be overwhelming. To help you, we have listed a few best toothpaste options to control bad breath.

In this guide, we delve into the specific ingredients to look for in toothpaste that target bad breath. Additionally, we discuss how different formulations cater to varying oral health needs, ensuring you make an informed choice for your dental care routine.

What are some key ingredients to look for in toothpaste?

When searching for the best toothpaste to meet your oral health needs, pay attention to the following key ingredients:

1. Fluoride: The cornerstone of tooth decay prevention, fluoride strengthens tooth enamel and helps remineralise early decay spots. Almost all effective toothpastes contain fluoride.

2. Calcium carbonate and silica: These abrasives play a crucial role in removing plaque, stains, and debris from the teeth, ensuring a thorough clean.

3. Potassium nitrate: For those with sensitive teeth, this ingredient helps alleviate sensitivity by blocking the pathways that lead to the tooth’s nerves.

4. Triclosan or zinc citrate: Used in some formulas for their antibacterial properties, these ingredients help combat gum disease by reducing plaque and gingivitis.

5. Pyrophosphates or zinc phosphate: These are often added to control tartar buildup, keeping your teeth cleaner and smoother.

Best toothpaste for bad breath

Best toothpaste for bad breath
Navigate the world of oral care with confidence with our curated selection of the top 5 best toothpaste choices, designed to tackle bad breath while boosting your overall oral health. These options stand out in the crowded market for their effectiveness in freshening breath and enhancing dental well-being. From advanced formulas targeting odor-causing bacteria to those enriched with natural ingredients for a gentle yet potent clean, each product on our list represents the pinnacle of dental care innovation. They’re not just about masking odors; they’re about creating a healthy oral environment that keeps bad breath at bay. Dive into our recommendations and find the perfect match for your daily oral hygiene routine.
Here are 5 best toothpaste options that can not only help you in controlling bad breath but can also improve your overall oral health:

1. Perfora Unwind Lavender Toothpaste

This toothpaste is a standout product with teeth whitening and superior cleaning capabilities. The fluoride-free lavender rose toothpaste from Perfora provides brightening and soothing benefits for improved oral health. The nano hydroxyapatite acts as a gentle yet effective whitener while strengthening tooth enamel and gums. The baking soda and cinnamon work together for active cleaning, while the vitamin C and E help build connective tissue and fight bacteria. Made with a clean list of 100% natural ingredients, this toxin-free formula aims to safely clean, brighten and soothe teeth and gums for a fresh, healthy smile.

2. Curaprox Be You Apricot Toothpaste

Specifically designed for teeth whitening, Curaprox Be You toothpaste is a gentle everyday toothpaste. The peach and apricot flavor adds a touch of fun to your brushing routine, and the natural [material] blend means you get the clean feeling you want without harsh chemicals like triclosan or sodium lauryl sulfate. Made free of microplastics that harm the environment, CURAPROX Be You Toothpaste helps you feel good about taking care of your teeth and gums in a thoughtful way. Simply squeeze out a pea-sized amount, wet your brush and go to town for two minutes. The result? Whiter teeth that feel smooth and healthy, so you can smile with confidence – all with an easy-breezy formula that’s never abrasive.

3. Dente91 Cool Mint Toothpaste

Dente91 toothpaste brings you sensitivity relief, cavity repair, and fresh breath in a cool mint flavor that’s free from harsh chemicals. Powered by nano hydroxyapatite and lactoferrin, this fluoride-free and SLS-free paste strengthens enamel, remineralizes teeth, reduces sensitivity, fights plaque bacteria and inflammation for healthier gums. Lactoferrin’s antibacterial properties kill germs that cause bad breath while nano hydroxyapatite fills in tiny gaps in tooth enamel caused by decay to actually help repair small cavities and improve overall enamel integrity over time. Packed with natural, effective ingredients in a vegetarian blend, Dente91 toothpaste preserves your oral microbiome balance while delivering a refreshing mint burst and superior clean with each use.

4. Purexa Probiotic Toothpaste

The Purexa Probiotic Toothpaste stands out with its unique probiotic content. It combines the benefits of probiotics, fluoride and xylitol for a healthy, radiant smile. The probiotics help balance oral bacteria by inhibiting cavity-causing germs while fluoride strengthens enamel and repairs decay. Plus, xylitol reduces plaque buildup and neutralizes acid. Delivering 200 million CFU of probiotic Bacillus coagulans per gram, this toothpaste helps reduce levels of Streptococcus mutans bacteria linked to tooth decay. The spearmint-flavored paste is free from fluoride, bleach and artificial colors, making it suitable for adults and kids alike.

5. Habbits Charcoal Toothpaste

Habbits complete natural teeth care combos make it effortless to achieve a sparkling smile without harsh chemicals. The activated charcoal toothpaste and alcohol-free mouthwash work in synergy with natural ingredients like peppermint oil and tea tree to remove surface stains, whiten teeth and maintain a healthy mouth microbiome. Vitamin E in the toothpaste helps strengthen enamel while probiotics in the mouthwash help balance oral bacteria. The biodegradable bamboo toothbrush with charcoal-infused bristles provides a gentle yet effective clean. Together, these natural teeth whitening products help combat plaque, freshen breath and create healthier gums all without stripping teeth of essential minerals.

How to choose the best toothpaste?

Choosing the right toothpaste is vital for maintaining optimal dental health. Here are key factors to consider when selecting the best toothpaste for your needs:

1. Fluoride content: The most critical ingredient in toothpaste is fluoride. It’s essential for strengthening tooth enamel and fighting tooth decay. Ensure your toothpaste contains an adequate amount of fluoride for effective protection.

2. Tartar control: If you’re prone to tartar buildup, consider a toothpaste with tartar control properties. These formulations help prevent tartar from forming above the gum line, a key factor in maintaining healthy gums.

3. Sensitivity solutions: For those with sensitive teeth, a toothpaste designed for sensitivity can make a big difference. These typically contain potassium nitrate or strontium chloride, which help block the transmission of pain signals from the tooth surface to the nerve.

4. Whitening properties: If you’re looking to brighten your smile, choose a toothpaste with whitening agents. These can help remove surface stains and provide a whiter, more radiant smile.

5. Natural ingredients: For those preferring natural products, there are toothpastes available that are made with organic and natural ingredients, free from artificial flavours, colours, and preservatives.

Keeping a check on your oral health is very essential to maintaining our overall well-being, and choosing the right toothpaste can significantly impact dental hygiene. For better dental health and to control bad breath, try these toothpaste options!

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)

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About the Author

Aayushi Gupta is a health writer with a special interest in trends related to diet, fitness, beauty and intimate health. With around 2 years of experience in the wellness industry, she is connected to leading experts and doctors to provide our readers with factually correct information. ...Read More

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