5 best supplements for joint pain relief if you have arthritis

Complement your arthritis management with these best supplements for joint pain relief to see the difference in your quality of life.
best supplements for joint pain
Try supplements for joint pain relief if you are an arthritis patient. Image courtesy: Adobe Stock
Team Health Shots Published: 30 Jan 2024, 17:30 pm IST
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Arthritis is the inflammation of the joints, which results in severe pain, swelling and stiffness. This can lead to a feeling of constant discomfort and hinder daily activities. There are various types of arthritis, including osteoarthritis, gouty arthritis, reactive arthritis, and rheumatoid arthritis. The causes of this degenerative disease depends on its type. The best way to reduce pain and inflammation is to make healthy and holistic changes in your diet, following a balanced workout routine, using pain relief products and seeking professional help. You can also include the best supplements for joint pain relief to help you manage arthritis. We have curated a list of the top supplements for arthritis inflammation that you must try.

5 best supplements for arthritis

If you are struggling to reduce joint pain due to arthritis, try the best knee and joint pain supplements in India, but only after consulting your healthcare provider.

1. Nveda Joint Support

FSSAI-approved Nveda Joint Support is infused with active ingredients like calcium ascorbate, calcium citrate, collagen type 2, glucosamine hcl, and methylsulfonylmethane which supports flexible and healthy joints. This supplement promises to strengthen cartilage and improve mobility. The presence of collagen type 2 provides natural lubrication to the joints and assists in recovery from injuries. It also prevents wear and tear of joints and helps in regeneration of cartilage. Additionally, it also protects against oxidative stress and helps prevent muscle aches, swelling and pains. Besides improving joint health, this joint supplement reduces inflammation and helps restore collagen production. Regular use of Nveda Joint Support may help improve mobility and flexibility.

2. HealthyHey Nutrition Glucosamine Chondroitin and MSM

If you are looking for a knee and joint pain relief capsule, try this one from HealthyHey. It is formulated using glucosamine, chondroitin and MSM, which helps improve joint function and mobility. This supplement promises to improve joint health by absorbing fluid in the bones, Additionally, it also strengthens the joint tissues and improves its elasticity. Along with increasing the flexibility of the joint, it acts as a shock absorber for your joints and protects the joint tissue. The brand claims that the product is GMO free, FSSAI approved, contains no added preservatives and artificial flavours.

3. Health Veda Organics Plant Based Glucosamine Chondroitin & MSM

The Health Veda Organics Plant Based Glucosamine Chondroitin & MSM is packed with the goodness of glucosamine sulphate, chondroitin sulphate and MSM. It contains anti-inflammatory properties, which help reduce joint pain and stiffness. Additionally, this tablet also helps improve mobility and joint flexibility. It provides nutritional support for optimal cartilage composition, connective tissue strength and joint comfort. Moreover, the presence of various chemical compounds helps in the creation of articular cartilage and synovial fluid. It claims to be safe for consumption and doesn’t have any side effects.

4. HealthKart HK Vitals Joint Support Supplement

This joint support supplement from HealthKart helps maintain joint strength by enhancing the joint cartilage’s synthesis. It contains active ingredients like glucosamine sulphate, methyl sulfonyl methane and calcium etc., which helps reduce bone loss, improves muscle strength and prevents articular cartilage degeneration. It also contains anti-inflammatory properties, which promises to reduce inflammation and manage joint pain.

5. TrueBasics Joint Ease

The TrueBasics Joint Ease is manufactured using active ingredients like glucosamine, chondroitin, vitamin D3, hyaluronic acid and boswellia. It promises to provide relief from joint pain and inflammation. This supplement also improves bone and muscle strength. Beside enhancing flexibility, it also helps manage joint pain because of the presence of anti-inflammatory properties. Additionally, it also helps lubricate joints and reduce friction between them. Regular use of this tablet can strengthen bones and muscles.

\What are the benefits of joint pain supplements for arthritis patients?

1. Knee and joint pain supplements contain anti-inflammatory properties, which helps reduce discomfort, swelling and improve joint function.
2. The presence of active ingredients like glucosamine and chondroitin contribute to rebuilding and maintaining cartilage.
3. These supplements help reduce friction between bones, which leads to smoother and comfortable joint movement.
4. Regular consumption of the supplements can reduce the risk of fractures and improve overall bone health.
5. They have minimal side effects, which makes these supplements safe to consume.

What are the causes of arthritis?

Arthritis can be a result of genetic defect, injury, infection, and lifestyle. There are several factors that can cause arthritis, such as:

  • Different types of arthritis happen because of distinct reasons. Degenerative arthritis is the result of an injury.
  • Genetic inheritance can lead to the development of osteoarthritis.
  • Lyme diseases or borreliosis can also trigger arthritis.
  • Rheumatoid arthritis can be a result of an immune system dysfunction.
  • Abnormal metabolism can also trigger the symptoms of arthritis.

What are the symptoms of arthritis?

A better understanding of the symptoms of arthritis can help you cure if effectively:

1. Joint pain: Joint pain is one of the key symptoms. It may be constant, aching, throbbing or sharp.
2. Stiffness: Arthritis pain can lead to stiffness, which makes it difficult to move affected joints.
3. Swelling: Pain can lead to swelling around the joints, which can create discomfort.
4. Reduces range of motion: Knee and joint pain can impact flexibility, which can lead to reduced range of motion.
5. Fatigue: Inflammation can lead to the sense of fatigue, which can impact daily activities.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)

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