Sniffles, congestion and sinus infections – the struggles of changing season and rising air pollution are real. But you can manage these issues better with a natural solution: the good old neti pot. Jal Neti is a popular yogic cleansing technique to help you clean the nasal passage and sinus problems with a mix of lukewarm water and salt. We have curated a list of 5 best jal neti pots for you to try.
A neti pot is a time-tested tool for nasal irrigation. Shaped like a small teapot, it’s designed to flush out impurities and mucus from the nasal passages, providing relief from allergies, sinus congestion and infections.
Using the pot involves a saline solution, creating a gentle stream that cleanses and moisturises the nasal cavity, promoting overall nasal health. It is a natural, drug-free way to alleviate nasal discomfort and enhance breathing.
From stainless steel and plastic to copper and ceramic, neti pots come in various materials and shapes. We considered factors such as material, design and user reviews to narrow down our top picks. Check them out!
Stainless steel sophistication meets Ayurvedic wisdom. This pot comes with 10 sachets of salt, ensuring a sinus-clearing experience. Durable, easy to clean, and boasting therapeutic benefits, it’s the steel warrior against congestion.
Ditch the mundane with this porcelain beauty. Delicate yet powerful, it can be your ally in battling nasal troubles. The white wonder promises a thorough cleanse, making it a visual treat for your nasal passages.
The Flojar Ceramic Neti Pot is where aesthetics meet functionality. With nostril plugging support, a spill-proof design, and microwave-safe goodness, this one of the best neti pots that cares for your sinuses and your style.
Meet the porcelain Picasso in the world of neti pots. This blue marvel from GoodsHealthShop promises optimal health for your nasal passages. It is easy to use and comes with packs of salt that you may use to keep your nose clean and clear!
On-the-go nasal bliss awaits with Waterpulse’s portable neti pot. Ideal for adults and kids alike, this 300ml wonder is low maintainence. But the only drawback is that it’s plastic.
Using a neti pot may seem difficult initially, but once you learn, it just flows!
1. Mix a saline solution using distilled water and non-iodized salt
2. Stand over a sink, tilt your head to the side, and insert the spout into one nostril
3. Pour the solution, letting it flow through your nasal passages and out the other nostril
4. Breathe through your mouth, and don’t forget to breathe
5. Repeat on the other side
(Disclaimer: This article was collaboratively written by the editorial team along with a creative AI tool. At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team. But their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)