Best massage chairs: 6 picks for a relaxing massage at home

On certain days, stress ends up staying with you like a shadow. It can translate into body pain, headache and general discomfort. While going to a spa for a relaxing massage session may seem like the most ideal way of enjoying some “me time”, it may not always be practical. This is where having massage chairs at home can help. They are specially designed to relax tense muscles by using vibrations and massaging motions. Regular use of these devices may also help reduce stress levels and muscle tension. By mimicking a massage therapist’s hand, these chairs provide deep relaxation, lower blood pressure, and pulse rate and increase metabolism. Tempted to bring this experience home? We have compiled a list of the top massage chairs for your self-care routine!

6 best massage chairs

Check out this list of the best massage chairs in India and pick the one that suits your needs!

1. beatXP PowerHeal Go Car Seat Massager Chair

Relax yourself by using beatXP PowerHeal Go Car Seat Massager Chair. It comes with a warranty of 18 months and promises to relieve your stress. This device also claims to help relieve stress and provide a soothing massage experience. It features three different massage capabilities, including kneading, tapping and shiatsu. This machine is specially designed to provide full body pain relief and features five motors and multiple heads to provide you with shiatsu massage. It can provide up to 3000 RPM and 22.2 kilograms of torque. Equipped with a heating feature and infrared massage therapy mode, this chair can provide heating sensations up to 45 degrees Celsius.

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Also Read: Best head massager for pain relief: 6 top picks

2. Grin Health Full Body Massage Machine Chair

Consider using one of the best full-body massage chairs to improve relaxation. This one from Grin Health might be a good choice for you! It comes with three massage zones, including full back, upper back and lower back, which helps you customise your massage session as per your need. This device may help you ease your back muscles and features 4 plane 3D massage nodes, which can mimic real massage hands to provide optimal pressure. The brand claims that this massager can improve the health of your body and mind.

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3. RoboticVibe Massage Chair

RoboticVibe Massage Chair features automatic programs, which can cater to your preferences. It may help enhance your relaxation with built-in Bluetooth. This device also features zero gravity and intuitive control to provide deep relaxation. You can also navigate massage options by using the LED touch controller. This massage chair may help relax tense muscles, alleviate tired feet and enhance circulation with the soothing foot roller feature. It is a customisable massager, which comes with a 2-year warranty.

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4. YOGIMOONI Full Body Massage Mat with Heat & 3-Position Height Adjustment Chair Massager

YOGIMOONI Full Body Massage Mat with Heat & 3-Position Height Adjustment Chair Massager promises to help you enjoy a soothing massage experience. This multifunctional massager may target your neck, back, waist and legs to provide relief from pain. It features 64 shiatsu kneading massage heads and 2 sets of scraping to provide targeted relief. This massager has a lower and upper detachable design, which helps you use the heading cushion separately. The brand claims that this product is fine skin-friendly, soft and wear-resistant.

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5. Lifelong LLM558 Full Body Massage Chair

Lifelong LLM558 Full Body Massage Chair promises to improve back pain and reduce muscle soreness and stress. This full massage customisation machine may also help improve blood circulation. It features 3D rollers from neck to buttocks with zero gravity recline to improve circulation. This machine may also help remove stiffness and tension and features a digital panel to help you control the intensity of the massage.

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Also Read: 5 best neck massagers to get rid of neck pain

6. Staranddaisy Electric Massage Chair

Staranddaisy Electric Massage Chair promises to provide deep relaxation. It helps you experience soothing leg and foot massages with gentle airbag squeezes. Regular use of this machine provides ultimate comfort and relaxation. It features deep tissue roller scrapping for deep tissue massage and provides unparalleled relaxation. With its adjustable height, it allows you to customise your massage session. It also features double zero gravity mode, which helps enhance your overall massage experience.

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What are the benefits of body massage?

• Body massage can help reduce stress. Using the best massage chair can help decrease cortisol levels, which can help relieve stress and promote relaxation.
• Enjoying a soothing stomach massage session can help ease discomfort if you have constipation or any other digestive problems.
• The best massage chair brand offers devices which can help provide relief from tension headaches. They may also help ease stress in neck, shoulders and head muscles. A study published in the National Center for Complementary and Integrative Health states that massage therapy can provide relief from neck and shoulder pain.
• Massage therapy can also help in the rehabilitation process. It can help alleviate muscle soreness, and inflammation and aids with muscle fatigue.
• Full body massage may help improve circulation by increasing the flow of blood and oxygen to the tissues. It can help reduce muscle tension and enhance your overall body function.
• Massage sessions can also help improve your skin health by stimulating blood flow. It can promote lymphatic drainage and increase collagen production.

Also Read: Benefits of facial massage: Do it at home to rejuvenate your skin instantly

How to choose the best massage chairs?

• Pay attention to the massage techniques of the massage chair. Different massagers are equipped with different techniques like kneading, shiatsu, rolling and tapping.
• Look for chairs, which come with customisable settings. It can help you tailor your experience to your needs.
• Consider the size, padding and design of the chair. Ensure that it is comfortable.
• Pay attention to the features of the massager. Make sure it is equipped with a zero-gravity recline, foot roller, Bluetooth connectivity, air compression and heat therapy.
• Set your budget and then explore the options within that range. Evaluate the features, benefits and quality of the product and then buy the one that finds the best value for your money.

Frequently asked questions (FAQs)

• Is it okay to sit in a massage chair every day?
  Yes, it is totally fine to use a massage chair every day. But make sure that you use it in moderation as the excess of anything is not good. So listen to your body, limit your sessions to 15 to 30 minutes, avoid using high-intensity settings and keep your body hydrated after using the machine. You should also consider visiting your healthcare provider to get better guidance before using the product regularly, in case you have a medical condition.
• Are massage chairs suitable for everyone?
  Massage chairs are safe to use. But it is recommended to consult with your doctor before using them, especially if you have any medical conditions like heart problems or recent surgeries.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)