5 best Epsom salts to relieve foot pain

Soaking your feet in Epsom salt can help relieve the pain. Check out these best Epsom salt brands to relieve foot pain, and reduce stress.
Best Epsom salt
Best Epsom salts for foot pain. Image courtesy: Adobe stock
Shruti Bhattacharya Updated: 26 Dec 2023, 03:01 pm IST
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Epsom salt has been used as a healing agent and pain relief for hundreds of years. Unlike table salt made of sodium, Epsom salt is made of magnesium sulphate. It has been proven that magnesium in Epsom salts is absorbed through the skin, which helps you deal with inflammation. It can be especially helpful for people who tend to experience foot pain. Soaking your feet in Epsom salts can help reduce inflammation, and muscle cramps and get rid of toxins in your body. Dissolving Epsom salt in warm water can also help relieve gout pain, get rid of odour and treat infections in addition to easing pain sensation and accelerating healing. Here are some of the best Epsom salts to help you relieve foot pain.

5 Best Epsom salts you need to try for foot pain relief

Epsom salt is a popular treatment for muscle aches and stress, and it can help relieve foot pain as well. Try these best Epsom salt brands to get relief from foot pain.

1. EarthenPot, Epsom Salt granule for Foot Bath Body

When added to a foot bath, EarthenPot Epsom Salt assists in relieving achy, swollen, and painful feet while eliminating bacteria and fungus, making your feet feel clean and supple. It also softens and exfoliates the skin.

2. Organix Mantra Epsom Bath Salt Crystal And Bath For Muscle Relief

This Epsom salt from Organix Mantra contains magnesium which is known to aid in both physical and mental relaxation. You can enhance your foot bath experience by adding your favourite essential oil to it. This will leave your feet feeling soft, clean, and revitalised.

3. IS IndoSurgicals Grain Epsom Salt for Pain Relief

Experience the extraordinary therapeutic benefits of pure Epsom salt to relieve tight muscles and tired feet. This Epsom salt is ideal for post-workout recovery or relieving foot pain after a long day. It will help revitalise muscles, relieve aches and pains, and soothe worn feet.

4. Lavenflo Epsom Salt Infused With Lavender Essential Oil

This Epsom Salt is infused with lavender essential oil. You can use this Epsom salt in your warm water which may help you soften your skin and soothe your muscle pain. It can also be used as a cleanser for your feet.

5. Chstr Epsom Salt For Pain Relief

This Epsom Salt can be used for multipurpose usage. You can make your own DIY body products such as body scrubs, bath bombs, and more. Swish your feet in a bath of one to two cups of Epsom salt. To help relieve sore or uncomfortable areas, rub your foot along the salt grains. After the water cools, place your feet in the salt bath.

What are the benefits of Epsom salt for feet?

A lot of individuals use it to treat infections, pain, swelling, and odour related to the feet. Here are some of the benefits of Epsom salt:

  • Treats infection: Epsom salts can help treat infections and soften the skin to help enhance the effects of medication.
  • Reduces pain: Epsom salts help you get rid of toxins and lessen swelling. Epsom salt foot baths are popular because they provide calming treatment for sore, swollen feet. However, more research is required to support this claim.
  • Act as an exfoliator: Using Epsom salt as an exfoliator will help soothe chapped, rough feet. For an extra boost, massage some Epsom salts into your skin in addition to soaking your feet.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)

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About the Author

Shruti Bhattacharya is a content writer and editor for over 2 years. She specialises in writing on a variety of topics such as wellness, lifestyle, beauty, technology and fashion. Her current focus is on creating factually correct and informative stories for readers. ...Read More

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