Beware of uterine prolapse post childbirth. Here’s how to prevent it

Updated on: 15 November 2021, 13:08 pm IST

With age and vaginal childbirths, the muscles and ligaments around your uterus can become weak. This can lead to uterine prolapse.

Uterus sarcoma
A woman''s uterine health is important. Image courtesy: Shutterstock
Listen to this article

Uterine prolapse is an unvoiced symptom where the patient suffers but does not complain. Some studies show that one in eight women suffers from prolapse symptoms. Fifty percent of women above 50 years of age have some degree of pelvic organ prolapse.

What is uterine prolapse?

Uterine prolapse is the abnormal descent of the uterus below its normal anatomical position. It is like a hernia.

It is usually associated with descent of the urinary bladder and the backpassage. There are three main areas where this type of prolapse occurs.

1. The front vaginal wall
2. The back vaginal wall
3. The top of the vagina

Why does uterine prolapse happen?

Prolapse can occur due to various reasons. Some of these are:

  • Congenital weakness of the pelvic floor
  • Connective tissue disorders
  • Various collagen diseases
  • Anatomical defects
  • Difficult and traumatic childbirth
  • Multiple and frequent vaginal childbirths
  • Instrumental delivery
  • Use of forceps at the time of delivery
  • Chronic disorders
  • Constipation
  • Straining
  • Chronic airway obstruction
  • Abdominal tumours
  • Obesity
  • Smoking
  • Heavy lifting
  • Menopause
  • Use of steroids
uterine prolapse
Obesity can cause uterine prolapse. Image courtesy: Shutterstock
Symptoms of uterine prolapse

A good gynaecological examination can diagnose the condition, but usually the symptoms are lower backache, a dragging sensation in lower pelvic area, feeling of something coming out of vagina or a lump lower down, incomplete evacuation of bladder, frequent desire to pass urine/painful urination, constipation, excessive vaginal discharge and bleeding.

Prevention of uterine prolapse

You can prevent prolapse by doing the following:

  • Decrease your body weight
  • Avoid constipation
  • Avoid heavy lifting and straining
  • Do kegel exercises to strengthen the pelvic floor
  • Also, immediately after childbirth go for intensive physiotherapy to prevent prolapse
  • Regular medical check-ups are mandatory
  • If you suspect prolapse meet your gynaecologist before further deterioration.
uterine prolapse
Give kegel exercises a shot to strengthen pelvic muscles. Image courtesy: Shutterstock
Treatment of uterine prolapse

Depending on the age of the patient, if she wants to have more pregnancies, the treatment options can be conservative or surgical.

Conservative measures are used when uterine prolapse is in early stage or the patient is medically unfit for surgery. Conservative measures include the use a ring-like pessary (a small plastic or silicone medical device which is inserted into the vagina), use of oestrogen creams and good pelvic floor exercises. What is also important is adequate counselling and motivation of patients.

Various types of surgeries are available for uterine prolapse treatment. Your gynaecologist will decide on the type of surgery, which is tailormade for the patient depending on what part is prolapsed, the degree of prolapse and whether the uterus is to be conserved or removed. Surgery is mainly done from down below but may be down through the abdomen or using the endoscope. Newer modalities include use of mesh and special tapes.

Dr Meeta Nakhare Dr Meeta Nakhare

Dr Meeta Nakhare
Obstetrician and Gynaecologist
Lokmanya Hospital, Pune

Wellness Store

Indulge in curated wellness products
for healthy living

Shop Now