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Have you ever been in a situation where you’re faced with a medical emergency and you just go blank because you don’t exactly know what to do? While we hope such a situation never arises for you, we also strongly advise knowing some first aid tips that might help you in an emergency situation like a heart attack.
According to WHO, 17.9 million people die each year from cardiovascular diseases or CDVs which is an estimated 31% of all deaths worldwide. In fact, 85% of all the CVD deaths are due to heart attack and stroke, says WHO.
Dr. Narayan Gadkar, a consultant cardiologist at Zen Multispecialty Hospital in Mumbai says, “If you provide immediate first aid to a person having a heart attack then there are higher chances of him/her surviving.”
That’s why today, we want you to memorize this first aid rule book and save a life.
Signs of a heart attack that you need to watch out for
“See there are two things – chest pain and heart attack. How to distinguish between them? Well, if it is chest pain then it will last for less than 15 to 20 minutes and it does no damage to the heart muscles. But, in case of a heart attack, it goes beyond 20 to 30 minutes and it does major damage to the heart muscles” explained Dr. Gadkar.
These are the signs you must be wary of:
If you notice any of these signs, then do these six things immediately:
1. Make the person sit in a comfortable position
Dr. Gadkar says, “If the person wants to lie down then don’t stop them. Let them be comfortable.”
2. Don’t huddle around around
It is always advisable to let the person get some fresh air so that they don’t feel suffocated. Tell others as well to not huddle around them and let them breathe.
3. Loosen the tight clothes
“If the person is wearing something tight, immediately loosen them up. This will help the person ease and they will be able to breathe better”, says Dr. Gadkar.
4. Immediately give them an aspirin
“This is the ram-baan to give. Basically, a heart attack happens due to the clotting of blood as it stops the blood from reaching the heart. Therefore, I will always advise you to keep aspirin handy at home. Although it might not work for everyone, it does work in most of the cases”, says Dr. Gadkar.
5. Give them some water to drink
Give them a glass of cool water to sip on.
6. Immediately call for a taxi or a cab
“At times, the ambulance can take some time. In such a case, don’t wait for it and immediately take the person to the nearest facility”, he says.
Also, keep 102 (government emergency number) on speed dial in everyone’s mobile phone.
Another thing that Dr. Gadkar presses on is that we should avoid panic as it can worsen the situation.
“Also, before such a situation arises, we should do some homework around it. We should know which hospital in our vicinity is best equipped to handle a situation like this. Also, contact details of each hospital around your house should be available because, during an emergency, you will not have the time to Google the details. So, be ready with all the information that you might require during the time of emergency”, he concluded.
So, cram this first aid guide for a heart attack and you could save a life during an emergency.