7 Ayurvedic herbs for strong hair

If your hair isn't doing as well as you'd expect it to, you must show some trust in Brahmi. Brahmi is a natural herb that can provide strength and nourishment through the scalp andthe alkaloids in Brahmi bind to the protein in the hair shaft, producing stronger and thicker hair. Image courtesy: Shutterstock

Bhringraj or false daisy is a herb from the sunflower family. Its leaves are known to be beneficial for hair growth and help strengthen the roots as well. It is a rich source of iron, magnesium, vitamin E, and D, and these properties nourish the hair and prevent any damage. Image courtesy: Shutterstock

Do you often look at your thinning and falling brittle hair and fearfully imagine complete hair loss? Amla is here for your rescue. In fact, it is packed with vitamin C and antioxidants, which makes it one of the best Ayurvedic herbs to maintain hair hygiene. Image courtesy: Shutterstock

Methi or fenugreek is an Ayurvedic ingredient that helps manage hair fall, reduce dandruff, and moisturise the dry scalp. It is a rich source of iron, protein, folic acid, and vitamins such as A, K, and C. You could use methi by grinding it and making a paste, which can then be incorporated to prepare a hair mask or cleanser. Image courtesy: Shutterstock

When it comes to hair care, Shatavari is a widely used herb in Ayurveda. Being a member of the asparagus family, it has anti-inflammatory properties which can help soothe the scalp, reduce irritation and promote hair growth. Image courtesy: Shutterstock

Ashwagandha, also known as Indian ginseng, is a magical herb that is commonly used in Ayurvedic medicine. Regular consumption of Ashwagandha can help alleviate stress, helping yousay goodbye to massive hair loss. Image courtesy: Shutterstock

Giloy has been known for its immunity-boosting properties, but did you know its benefits also extend to your hair? It is a wonder herb of Ayurveda for hair growth and thickening ofhair because it reduces stress, has anti-inflammatory and antioxidants properties, acts as a detoxifier, and offers essential nutrients for hair growth. Image courtesy: Shutterstock