Who doesn’t want to start each and every day on a happy and positive note? These 5 morning habits will ensure that you are happier and more productive.
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Start your day with gratitude | There is no better way to ingrain joy and content in your life than giving thanks for what you have. When you focus on the things you are grateful for, you attract positivity and create avenues for happiness. Image courtesy: Shutterstock
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Water is your most basic elixir for life. Image courtesy: Shutterstock
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Yoga will not only keep you physically healthy during your IVF cycle but also improve mental health. Image courtesy: Shutterstock
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Spending time with loved ones will fill you with happiness and laughter. Image courtesy: Shutterstock
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Set goals for the day | Setting some achievable goals for the day can help you focus in the right direction. You can write down your goals in a journal, make a note on your phone,or make a mental list. Image courtesy: Shutterstock