These are the 5 ultimate self care tips for working women

Published on:1 July 2021, 15:11pm IST
Self Care
Don’t let long WFH hours come in the way of taking care of yourself. Here are some self care tips for working women that can help you relax and feel better.
These are the 5 ultimate self care tips for working women 1/5

Begin your self care journey by taking care of your mind. Mindful meditation can help you deal with stress better and become more present and thoughtful. Image courtesy: Shuttersto ck... Read More

These are the 5 ultimate self care tips for working women 2/5

Once you’re done with work, blast some dance music and get grooving. Not only will this allow you to get some exercise, but you’ll also make some room for fun and positivity. Image courtesy: Shutterstock... Read More

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You don’t need to have a lavish garden—even a money plant in your living room will do. Nurturing plants can alleviate stress and anxiety, and improve your mood. Image courtesy: Shu tterstock... Read More

These are the 5 ultimate self care tips for working women 4/5

We aren’t asking you to binge on butter chicken and naan every day. But you don’t need to force yourself to nosh on “health” foods you don’t like. Ditch the kale, and embrace dal-c hawal. Image courtesy: Shutterstock... Read More

These are the 5 ultimate self care tips for working women 5/5

Whether it’s the coveted 10-step skincare routine or a nice long bath with essential oils—take at least half an hour before bed to pamper yourself. It’s a great way to relax and wa sh the day away. Image courtesy: Shutterstock... Read More