5 B-Town divas who swear by Surya Namaskar

Published on:14 January 2022, 02:45pm IST

Surya Namaskar is a full body workout in itself. Here’s a look at the top Bollywood divas that never skip Surya Namaskar in their fitness routine and so should you.

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Aiming high like a true yogini, Kareena Kapoor Khan does Surya Namaskars each day to stay fit and fab. The actress recently took to her Instagram to prove her dedication to this yoga pose. She outdid all the film divas by recently doing 108 Surya Namaskars before eating to her heart's content. Image courtesy: Kareena Kapoor Khan | Instagram

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Needless to say, Malaika is a fitness motivation herself and practices yoga without fail. If you follow Malaika Arora on Instagram, you would know how she has aced the art of doingSurya Namaskar, a sequence of 12 asanas. Image courtesy: Malaika Arora | Instagram

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Always a vision in a sari or a dress, with her perfectly toned body, Mouni Roy is an avid follower of yoga. The actress is often seen practicing Surya Namaskar while sharing it with fans. The actress keeps the netizens stunned with her yoga asanas. Image courtesy: Mouni Roy | Instagram

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One of the fittest Bollywood actresses, Shilpa Shetty is ahead of all when it comes to yoga. She is often seen teaching her social media followers the right way of doing the SuryaNamaskar. Her svelte figure speaks for the benefits of Surya Namaskar and yoga itself! Image courtesy: Shilpa Shetty Kundra | Instagram

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Yoga is an important part of Jacqueline's life. The actress always manages to look beautiful and fresh even with no makeup on. Well, that’s what Surya Namaskars do for your body and overall health. The actress often shares her fitness videos on her Instagram, and it is definitely motivating! Image courtesy: Jacqueline Fernandez | Instagram