6 ways to deal with heartbreak

Published on:14 February 2022, 09:00am IST

Break-ups are always hard but it doesn’t mean the end of everything. Just give yourself a break and try these tips to deal with your heartbreak in the midst of Valentine’s Day.

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Make a plan with your girls: Well, if you don’t have a Valentine, then go and celebrate a galentine. Plan a full-blown with your gal gang. Go shopping, eat, booze, and talk your heart out to feel better. Image courtesy: Shutterstock

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Spend some ‘me time’: You tend to feel low post-breakup because all you focus on is how much attention your ex used to give it to you. And that’s where the problem lies. Why can’tyou give yourself that attention? You can also buy flowers for yourself and no one will stop you from pampering you. So, go for it! Image courtesy: Shutterstock


Send love to your pals: Partners may come and go but friends are there forever. This makes it all the more important to acknowledge their presence and to show them how much they value you. Image courtesy: Shutterstock

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A dine out with family is also a great idea: Family must be one of the most important things for us in life but they are the most ignored ones as well. We tend to take them for granted. Therefore, utilize this moment to take time out and spend it with your family just like the good old days. Image courtesy: Shutterstock

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Meet some pets: If you are a pet lover, there are many pet homes where you can go and spend some real quality time. Trust us, it’s therapeutic. Image courtesy: Shutterstock

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Run a feel check on yourself: After spending some quality time, when you feel a little sorted in your head and heart, just run a feeling check on you. See why you guys broke up andthe pros and cons of it. Do this activity as it will help you analyze the problem area and you will be able to manage the situation in a mature way. Image courtesy: Shutterstock