6 warning signs of high cholesterol you shouldn't ignore

Published on:1 June 2023, 12:18pm IST

Detecting high cholesterol can be a little tricky as there are hardly any major symptoms. But there are some common signs that one can look out for. We are here with 6 warning signs that indicate high cholesterol.

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High cholesterol levels can be a silent and potentially dangerous condition that often goes unnoticed until it leads to more severe health problems. Cholesterol is a waxy substancefound in the blood and is essential for various bodily functions. However, when levels become elevated, it can contribute to the development of heart disease, stroke, and other cardiovascular issues. Recognising the warning signs of high cholesterol is crucial for early intervention and prevention. Let’s explore six warning signs that indicate high cholesterol. Image courtesy: Shutterstock

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High cholesterol is a common yet potentially serious health condition that often lacks noticeable symptoms. However, being aware of the common warning signs or symptoms mentioned above can help identify potential cholesterol-related issues early on. If you experience any of these symptoms or have risk factors such as a family history of high cholesterol or heart disease, it is vital to consult a healthcare professional for proper diagnosis, assessment, and management. Regular cholesterol screenings, lifestyle modifications, and appropriate medical interventions can help you maintain healthy cholesterol levels and reduce the risk of cardiovascular diseases. Image courtesy: Shutterstock

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High Blood Pressure: Uncontrolled high blood pressure (hypertension) can often be linked to high cholesterol levels. The accumulation of cholesterol in the arteries can cause themto become stiff and narrow, leading to increased resistance and higher blood pressure. If you consistently have readings above 130/80 mmHg, it's crucial to discuss the possibility of high cholesterol with your doctor, as both conditions significantly increase the risk of heart disease. Image courtesy: Shutterstock

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Runners must be careful to avoid pain of shin splints. Image Courtesy: Adobe Stock

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Shortness of Breath: Difficulty breathing or shortness of breath can occur due to reduced blood flow to the heart or lungs caused by cholesterol buildup. As plaque accumulates in the arteries, it limits the supply of oxygen-rich blood to the vital organs. This can result in breathlessness, particularly during physical exertion or even at rest. If you experience unexplained breathlessness, it is advisable to seek medical attention to rule out any underlying cardiovascular issues, including high cholesterol. Image Courtesy: Freepik.

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Chest Pain: Chest pain or discomfort, also known as angina, can be a symptom of high cholesterol. When arteries become narrowed or blocked due to the buildup of cholesterol and fatty deposits (plaque), it restricts blood flow to the heart. This can result in chest pain, tightness, or pressure, especially during physical activity or times of stress. If you experience persistent or recurrent chest pain, it's essential to consult a healthcare professional for a thorough evaluation. Image Courtesy: Freepik.

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Fatigue and Weakness: Persistent fatigue and unexplained weakness can be indicative of high cholesterol levels. When arteries become clogged with plaque, it restricts blood flow and oxygen delivery to various organs and muscles, leading to a sense of tiredness and decreased energy levels. If you find yourself chronically exhausted without a clear cause, it may be worth considering a cholesterol screening as part of your overall health assessment. Image Courtesy: Freepik.

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Yellowish Deposits on Skin: One visual clue of high cholesterol is the presence of yellowish deposits, known as xanthomas, on the skin. These deposits typically appear as raised, soft, and painless bumps or patches on the elbows, knees, hands, feet, or buttocks. Xanthomas can be a sign of an underlying genetic condition associated with high cholesterol levels. If you notice such skin changes, it's crucial to consult a healthcare professional for a proper diagnosis and appropriate management. Image Courtesy: Freepik.