5 yum benefits of yellow watermelon
Have you heard of yellow watermelon? Well, if it’s your first too then you will be really intrigued to know that this sunshine coloured fruit is loaded with goodness. Come and relish the goodness of it with us.
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It is great for your gut: Yellow watermelon is loaded with fibre and that’s why this fruit is great for your gut. It keeps your gut cool and even prevents ulcers. Also, for all those who get gastric problems during summer, for them, this yellow watermelon is a Godsend. Image courtesy: Shutterstock
Yellow watermelon boosts your immunity: Apart from vitamin A, yellow watermelon is also loaded with vitamin C and B6. We all know that vitamin C is an immunity booster but do you know why you need vitamin B6? Well, this one also helps in the production of antibodies that help in fighting the disease-causing bacteria and viruses. Image courtesy: Shutterstock
It’s great for your kidney and heart functioning: Again, citrulline plays an important role here. Citrulline is an amino acid that is very much needed to ensure your kidney’s and heart’s health. If you eat yellow watermelon regularly in summer then it will maintain the hydration levels of your body hence protecting your kidneys and by maintaining the blood pressure it preserves your heart too. Image courtesy: Shutterstock