5 yum benefits of yellow watermelon

Yellow watermelon is great for eyes: Yellow fruits are a powerhouse of vitamin A and that is what makes yellow watermelon BAE for your eyes. In summer, eye allergies are very promi nent during this time, but maybe not if you include this fruit in your diet on a regular basis. Image courtesy: Shutterstock... Read More

It is great for your gut: Yellow watermelon is loaded with fibre and that’s why this fruit is great for your gut. It keeps your gut cool and even prevents ulcers. Also, for all tho se who get gastric problems during summer, for them, this yellow watermelon is a Godsend. Image courtesy: Shutterstock... Read More

Yellow watermelon boosts your immunity: Apart from vitamin A, yellow watermelon is also loaded with vitamin C and B6. We all know that vitamin C is an immunity booster but do you k now why you need vitamin B6? Well, this one also helps in the production of antibodies that help in fighting the disease-causing bacteria and viruses. Image courtesy: Shutterstock... Read More

It is great for your muscles: If you feel that your muscles are sore all time and nothing is giving you relief, try eating yellow watermelon. Yellow watermelon contains citrulline which helps in better blood circulation and further helps in relieving the stiff muscles. Eating yellow watermelon post-workout sessions can relax your muscles holistically. Image courtesy: Shutterstock... Read More

It’s great for your kidney and heart functioning: Again, citrulline plays an important role here. Citrulline is an amino acid that is very much needed to ensure your kidney’s and h eart’s health. If you eat yellow watermelon regularly in summer then it will maintain the hydration levels of your body hence protecting your kidneys and by maintaining the blood pressure it preserves your heart too. Image courtesy: Shutterstock... Read More