5 summer detox drinks for weight loss
The benefits of drinking water especially during the summer have been told and retold over the years. Let’s try some fresh concoctions —detox water for weight loss.
Lemon and mint detox water: When it comes to weight loss, there are many people who can't do without lemon water. Most of them begin their day with it on an empty stomach to beat the summer heat and to boost their metabolism rate. Lemon mint detox water comes with a refreshing and tangy taste and is packed with essential nutrients like vitamin C, B6, A, E, folate, copper calcium, iron, zinc magnesium, and potassium—a perfect fat burner drink! Image courtesy: Shutterstock
Orange detox water: Orange detox water is quick to prepare and is filled with essential vitamins and minerals which makes it a perfect drink to flush out toxins and boost energy levels for the day. In fact, if you're facing some digestive issues in summer, you should definitely give it a shot. Its high-fiber content can contribute to a healthy bowel movement and can boost your immunity as well. Image courtesy: Shutterstock
Apple cinnamon detox water: A glass of apple cinnamon detox water can keep your weight gain away. How? Well, its fat burning and antioxidants properties can boost your metabolism naturally, while keeping you feeling full for longer. It also deals with digestive issues such as bloating and indigestion. It is one of the healthiest spices that you can use for weight loss. So, sip on this summer quencher and stay high in energy. Image courtesy: Shutterstock