5 summer detox drinks for weight loss

Updated on:4 May 2022, 13:36pm IST

The benefits of drinking water especially during the summer have been told and retold over the years. Let’s try some fresh concoctions —detox water for weight loss.

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Lemon and mint detox water: When it comes to weight loss, there are many people who can't do without lemon water. Most of them begin their day with it on an empty stomach to beat t he summer heat and to boost their metabolism rate. Lemon mint detox water comes with a refreshing and tangy taste and is packed with essential nutrients like vitamin C, B6, A, E, folate, copper calcium, iron, zinc magnesium, and potassium—a perfect fat burner drink! Image courtesy: Shutterstock... Read More

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Watermelon strawberry mint detox water: Infusing watermelon, strawberry and mint makes a great detox drink that can keep you hydrated and can help in burning fat. Because watermelo n contains potassium, it helps to flush out the toxins from our system and being a low-calorie fruit, and rich in antioxidants, it also keeps your skin glowing and healthy. Moreover, strawberries support your digestion and balance your pH level. Image courtesy: Shutterstock... Read More

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Orange detox water: Orange detox water is quick to prepare and is filled with essential vitamins and minerals which makes it a perfect drink to flush out toxins and boost energy le vels for the day. In fact, if you're facing some digestive issues in summer, you should definitely give it a shot. Its high-fiber content can contribute to a healthy bowel movement and can boost your immunity as well. Image courtesy: Shutterstock... Read More

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Cucumber detox water: Cucumber is a known diet staple for people who are trying to lose weight and for a good reason; they are extremely low in calories and contain tons of vitamin s and minerals and fiber which can benefit your body in several ways. You can also add lemon to it to make it more beneficial for your body. This detox drink will drive away all your summer dehydration and will curb your appetite as well. Image courtesy: Shutterstock... Read More

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Apple cinnamon detox water: A glass of apple cinnamon detox water can keep your weight gain away. How? Well, its fat burning and antioxidants properties can boost your metabolism n aturally, while keeping you feeling full for longer. It also deals with digestive issues such as bloating and indigestion. It is one of the healthiest spices that you can use for weight loss. So, sip on this summer quencher and stay high in energy. Image courtesy: Shutterstock... Read More