5 seeds for hair growth

Published on:9 May 2022, 09:00am IST

Seeds are a powerhouse of nutrition and they are here to rescue your hair from falling apart. Take their help and give your hair a holistic therapy they have been waiting for.

pumpkin seeds 1/5

Pumpkin seeds are healthy and tasty. Image courtesy: Shutterstock

methi seeds 2/5

Methi/Fenugreek seeds: Do you know that methi seeds are loaded with niacin, amino acids, and potassium? All these nutrients are very important for hair regrowth and in making yourhair stronger than ever. Also, some studies suggest that regular use of fenugreek seeds can reduce graying of hair, but it is still not a proven fact. So, give it a shot and see for yourself. Image courtesy: Shutterstock

kalonji 3/5

Kalonji/Black cumin seeds: If your hair is falling left, right, and center, take the help of kalonji or black cumin seeds. These seeds are known to strengthen your hair follicles and prevent hair breakage. Not just that, but kalonji seeds can also help you in getting rid of dandruff. And if you are dealing with alopecia, this seed is right for you. Just drop a few seeds in your regular bottle of oil and massage your scalp with it. Image courtesy: Shutterstock

flax seeds 4/5

Flax seeds: If your hair growth has stopped, try using flax seeds because they are power-packed with all the essential nutrients that your hair needs, especially omega-3 fatty acids. So what you can do is, soak flax seeds overnight, give these seeds a boil in the morning, cool them down, and now use the gel that’s created and massage your scalp. Keep it for 30 minutes and rinse it. You need to practice this regularly for better results. Image courtesy: Shutterstock

chia seeds 5/5

Chia seeds: Your hair needs loads and loads of protein and chia seeds are all about that. Using chia seeds in edible or application form can make your hair strong, shiny, and voluminous. Another thing that chia seeds have are antioxidants which help in the growth of hair follicles and their repair. So, make the most of it. Image courtesy: Shutterstock