5 diet tips from Rakul Preet Singh to stay fit

Published on:24 September 2021, 15:31pm IST
No one can deny that actress Rakul Preet Singh is #fitnessgoals. A simple scroll through her social media feed makes it obvious that not only does she work out but also takes care of her diet when it comes to staying fit! Here are 5 diet tips from Rakul Preet that you can follow.
1. The fibrous 'bhutta' 1/5

Rakul ensures that she adds corn to her diet! Not only is it tasty but also comes with high fibre content and is rich in good carbs. Image courtesy: Rakul Preet Singh/Instagram

Say 'yes' to millets 2/5

Rakul swears by millets. The actress says she eats a variety of them because they can help stay 'lean and healthy.' She advocates adding this superfood to your diet immediately! Im age courtesy: Rakul Preet Singh/Instagram... Read More

3. The goodness of 'ghar ka khaana' 3/5

Rakul says that eating clean is a lifestyle choice she makes and there's nothing better than home-cooked food when it comes to this! She pre-plans her meals and ensures they're nut ritious. Image courtesy: Rakul Preet Singh/Instagram... Read More

4. Don't skip rice 4/5

When it comes to rice, Rakul definitely recommends it! Rice can be beneficial for the gut and hence, enhance nutrient-absorption by our body. Moreover, the actress believes that ea ting a portion of nutritious food like rice can help you maintain your immunity. Image courtesy: Rakul Preet Singh/Instagram... Read More

5. Adding seeds to the diet 5/5

Rakul recommends seed cycling which is basically "a combination of sunflower with sesame seeds and pumpkin with flax seeds." This will help you take care of your hormonal health. I mage courtesy: Rakul Preet Singh/Instagram... Read More