My mom says green tea and honey face scrub keeps acne at bay!

I have always been a fan of Japanese, Korean, and Chinese dramas, and I’ve always wanted to have clear skin like them. But dreadful acne always ruined my plans. My mom suggested a home remedy for acne that has worked wonders for me over the years – green tea and honey face scrub. She believes that this face scrub offers both preventative and therapeutic benefits for clearer, healthier skin. I saw a big difference in my skin once I started using this face scrub. To make sure that this treatment is safe and successful for others, Health Shots consulted a dermatologist to learn more about the potential benefits of green tea and honey face scrub.

Is green tea and honey face scrub a good home remedy for acne?

The combination of green tea and honey in a face scrub is an excellent way to combat acne. Green tea contains catechins that act as potent antioxidants, protecting the skin from damage by free radicals, and preventing inflammation and pore blockages. Moreover, the antibacterial properties in green tea help to inhibit the growth of Propionibacterium acne, a bacterium that contributes to acne formation.

Raw and unpasteurized honey contains enzymes and rich nutrients that help you get beautiful skin. It also contains antibacterial properties which work well with green tea and prevent bacteria from growing in your pores. Additionally, honey’s anti-inflammatory properties can soothe irritated skin, reduce redness and swelling associated with acne breakouts, says Cosmetologist and Trichologist, Dr Meera Adhikari.

Together, green tea and honey in a face scrub provide a comprehensive approach to acne control, offering both preventative and therapeutic benefits for clearer, healthier skin.

Benefits of using green tea and honey scrub for skin

Here are some of the potential benefits of using green tea and honey.

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1. Treats acne or pimple

Hormonal fluctuations, stress, poor eating habits, and pollution are the main causes of acne. This results in the creation of excess oil, which clogs pores and fosters the growth of bacteria. The antioxidant properties of green tea and honey helps in clearing blocked pores and eliminating dangerous pollutants and free radicals, says the expert.

2. Exfoliates the skin

Green tea is an excellent way to exfoliate the skin. It contains antioxidants which help in reducing red spots and inflammation. When mixed with honey, it helps the skin feel healthy and radiant while also making it look smooth.

3. Acts as an effective skin toner

The antioxidants and flavonoids in green tea are believed to be the best skin toner because they fight microorganisms on the skin, reducing inflammation and increasing skin suppleness. When mixed with honey, green tea not only protects your skin against the UV rays of the skin but also minimises the visibility of pores.

4. Promotes anti-ageing

The best way to reverse ageing is with green tea and honey. Its organic antioxidants aid in the prevention of wrinkles. When applied to the face, it promotes blood circulation, which revitalises the skin and leaves it looking radiant and new.

Also Read: Goodbye premature skin ageing: How to fix the dullness

How to prepare green tea and honey face scrub at home?

Preparing a green tea and honey face scrub at home is simple and requires minimal ingredients. Here’s how you can make it:

Ingredients:

• Green tea
• Honey

Process:

1. Start by selecting your preferred green tea variety. Choose any one brand available in the market or opt for combined ones like tulsi, jasmine, pomegranate, or hibiscus for added benefits.
2. Begin by removing dry leaves from the tea bags or loose tea leaves.
3. You can choose to roast them lightly or use them as they are.
4. Next, mix the green tea leaves with honey in a bowl. If the mixture seems too dry, you can add a small amount of olive oil and vitamin E for extra nourishment and moisture.
5. Stir the ingredients, ensuring that the texture remains suitable for scrubbing.
6. Once your scrub is ready, apply it to damp skin in circular motions, focusing on areas prone to dryness or congestion.
7. Massage the scrub gently for a few minutes before rinsing it off with lukewarm water.
8. Pat your skin dry and follow up with your regular skincare routine.

This homemade green tea and honey face scrub will leave your skin exfoliated, nourished, and glowing.

How to apply green tea and honey face scrub at home?

• Step 1: Cleanse your face or apply a light steam to open pores.
• Step 2: Combine green tea leaves with honey in a bowl. You can also add olive oil and vitamin E if you want.
• Step 3: Apply the scrub to damp skin in circular motions.
• Step 4: Massage the scrub onto your skin for 1-2 minutes.
• Step 5: Rinse off the scrub with lukewarm water.
• Step 6: Pat your skin dry and follow up with moisturiser or serum.
• Step 7: Use this face mask 2-3 times a week for best results, avoiding over-exfoliation.

Are there any side effects of this home remedy for acne?

Green tea and honey typically have minimal side effects. However, individuals allergic to either ingredient may experience symptoms such as swelling, redness, and itching. Also, someone who is dealing with active acne, shouldn’t be using any scrub. Someone who is allergic to these ingredients or has some open scars on the face should also avoid this home remedy, says the expert.

Also Read: Struggling with acne? Add these 5 acne-fighting heroes to your skincare routine

The best time to apply green tea and honey face scrub

You can use this home remedy for acne before bedtime or on days when there is minimal exposure to the sun, dust, or stress.