5 ways to use papaya and yoghurt face mask for glowing skin

The Korean glass skin craze has undoubtedly swept the beauty world by storm. While I am yet to discover their beauty secret, my mother has a few suggestions that have worked wonders for me when it comes to home remedies for glowing skin. One such remedy is the good-old papaya and yoghurt face mask for glowing skin. The combination of these two ingredients results in a synergistic effect, with papaya’s exfoliating activity balanced by yogurt’s moisturising and soothing features. This produces a face mask that not only reveals the skin but also makes it feel smooth, supple, and revitalised. Discover the benefits of a papaya and yoghurt face mask and how to apply it.

Papaya and yoghurt face mask for glowing skin: How does it help?

A papaya and yoghurt face mask has several benefits for attaining bright skin. Papain, an enzyme found in papaya, gently exfoliates dead skin cells to reveal a brighter complexion, as found in a study published in the journal Biology. Its vitamin C concentration also helps to reduce hyperpigmentation and promotes an even skin tone. The yogurt’s lactic acid delivers gentle exfoliation and hydration while softening the skin’s texture, as per a study published in the International Journal of Science and Research. Combining these substances helps clear clogged pores, lowering the risk of acne outbreaks.

The mask’s antioxidants combat free radicals, which lead to premature ageing, creating a younger look. Regular usage can reduce dark spots and blemishes, resulting in a more radiant and revitalised complexion. Plus, the mask calms inflamed skin, making it ideal for people with sensitive skin. Overall, this natural remedy promotes a healthy, glowing complexion by exfoliating, hydrating, and nourishing the skin. Read more to find out how to use this face mask for glowing skin.

How to use papaya and yogurt face mask for glowing skin?

Here are some easy ways to use a papaya and yogurt face mask for glowing skin, as recommended by Ayurveda expert Dr Chanchal Sharma.

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1. Basic glowing skin mask:

• Mash ripe papaya and mix it with plain yogurt to form a smooth paste.
• Apply the mask evenly to your face and neck.
• Leave it on for 15-20 minutes, then rinse with lukewarm water.

This simple mask exfoliates and hydrates, leaving your skin radiant.

2. Honey-enriched hydrating mask:

• Combine mashed papaya, yogurt, and a teaspoon of honey.
• Honey adds extra moisture and antibacterial properties.
• Apply, leave for 15 minutes, and rinse.

This is ideal for dry or dull skin.

3. Turmeric brightening mask:

• Mix mashed papaya, yogurt, and a pinch of turmeric powder.
• Turmeric helps to brighten skin and reduce inflammation.
• Apply, leave for 10-15 minutes (be cautious, turmeric can stain), and rinse thoroughly.

This mask is great for reducing dark spots.

4. Oatmeal exfoliating mask:

• Combine mashed papaya, yogurt, and finely ground oatmeal.
• Oatmeal provides gentle physical exfoliation, removing dead skin cells.
• Apply, gently massage in circular motions, leave for 15 minutes, and rinse.

This adds a deeper exfoliation.

5. Lemon juice spot treatment mask:

• Combine mashed papaya, yoghurt and a few drops of lemon juice.
• Lemon juice acts as a natural bleaching agent and can help with dark spots.
• Apply the mask to the face, paying special attention to areas with blemishes or hyperpigmentation.
• Leave it for 10 minutes and rinse. Be careful with lemon juice, as it can cause photosensitivity.

Side effects of using a papaya and yoghurt face mask

While using a papaya and yogurt face mask for glowing skin generally offers beneficial effects, it’s important to be aware of potential side effects:

• Some people may be allergic to papaya or yoghurt. This can manifest as itching, redness, swelling, or hives. Those with latex allergies should be particularly cautious with papaya, as cross-reactivity can occur.
• Papaya contains papain, a powerful enzyme that can irritate sensitive skin. Excessive use or prolonged application can lead to redness and discomfort.
• If lemon juice is added to the mask, it can increase skin sensitivity to sunlight. This can lead to sunburn or hyperpigmentation. It is very important to use sun protection after using masks containing lemon juice.
• Unripe papaya contains higher concentrations of papain, which can be particularly irritating. It’s crucial to use ripe papaya for face masks.

Things to keep in mind

• Always perform a patch test before applying the mask to your entire face.
• Avoid using the mask on broken or irritated skin.
• Limit the application time to 10-20 minutes.
• If you experience any adverse reactions, discontinue use immediately.

If you have any known skin conditions, it is always best to consult with a dermatologist before using new facial treatments.