It’s Friday night, and you decide to step out for a drink with your friends. One drink turns to two, and in a few hours, you’ve lost count of the number of cocktails you’ve had! YOLO, we say! But what if you end up with a horrible hangover the next day? That’s not fun at all!
If you’ve had hangovers in the past, you must know how they feel. Pounding headaches, nausea and fatigue are common physical symptoms, but did you know a hangover can also trigger anxiety? Yes, this phenomenon is pretty common, and is also known as ‘hangxiety’.
But why does it happen?
We all know your mind and body are connected, so both need to be tackled in order to reduce hangxiety.
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