5 lessons on mental wellness that the covid-19 pandemic has taught us
Do you need therapy? Take this mental health quiz and find out
There’s really no point trying to talk sense to trolls, says Sayani Gupta
Similar but not the same: Here’s the difference between anxiety and panic attacks
“Trolling doesn’t affect my mental health, the negativity in news does,” says Richa Chadha
Sacred Games actor Kubbra Sait opens up about dealing with trolls, her brother’s depression, and more
A therapist shares 5 important lessons you can learn from therapy
Life coach Dr Ramon Llamba explains why trying to please everyone is terrible for your mental health
Dear new mothers, being glued to social media leave you stressed, tired, and fat
“I won’t allow social media to rob me of my peace of mind,” says Mirzapur actor Shriya Pilgaonkar
