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Mental Health - Page 3
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Mental Health
Your health and wellbeing should always come first, we provide professional opinions, advice and techniques in our wellbeing features.
All about Stresslaxing — when relaxing becomes stressful
Anjuri Nayar Singh
10 types of journaling for sound mental health and self-care
Purvi Kalra
Dealing with the mental pressure of having a child with autism: A guide for parents
Arushi Bidhuri
Stockholm Syndrome explained: Why victims bond with abusers or captors
Anjuri Nayar Singh
Fear of the dark: Everything to know about nyctophobia
Natalia Ningthoujam
This is how impulsive behaviour can affect your daily life
Anjuri Nayar Singh
Acrophobia: 6 effective tips to help you overcome the fear of heights
Shruti Bhattacharya
Summertime blues: Seasonal affective disorder can also hit you in summer
Purvi Kalra
Paranoid Schizophrenia: What it means and how to get treated
Anjuri Nayar Singh
7 quick hacks to reduce anxiety in just 5 minutes
Aayushi Gupta
Life, love and loss: Roger Federer shares lessons to remember at Dartmouth College
Radhika Bhirani
How to spot pathological liars — and how to deal with them
Natalia Ningthoujam
Claustrophobic? 5 tips to let go of your fear of enclosed spaces
Shruti Bhattacharya
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