Watch Video
Read Article
Early pregnancies mirror period symptoms and at times, it gets tough to understand if you have conceived or just going to start your period. Period cramps and early pregnancy cramps are one just symptom that can get very confusing. Most women experience throbbing pain in their lower abdomen every month. The pain can be really intense and may start just a few days before menstruation. Some even feel it on the first or second day of their period. However, one of the most common early pregnancy symptoms are cramps. These might even be implantation cramps. They may feel similar to period pain, and that might be confusing, but there are some ways to make out the difference between menstrual cramps and abdominal pain as one of the early signs of pregnancy.
During periods, menstrual cramps or dysmenorrhea are common gynaecological symptoms characterised by lower abdominal throbbing or cramping, says obstetrician and gynaecologist Dr Bharathi Ramesh. While some experience mild discomfort, others endure severe cramps that can disrupt their daily life for a few days each month. Underlying conditions such as endometriosis or uterine fibroids can influence the severity of the cramps. However, period cramps don’t happen to everyone. Check out why your period doesn’t hurt.
Cramps in the first trimester of pregnancy are typical as the body adjusts to changes. These discomforts, often felt in the lower abdomen or lower back due to implantation, can even precede pregnancy confirmation, says the expert. After pregnancy confirmation, cramps occur as the uterus expands to accommodate the growing baby. Check out the early pregnancy signs here.
It is all about pain and discomfort, but there are some key distinctions between period cramps and early pregnancy cramps.
• Period cramps happen just a few days before or during menstruation.
• Early pregnancy cramps typically arise in the first few weeks of pregnancy, before the expected menstrual period, says Dr Ramesh.
• Period cramps are focused in the lower abdomen and may radiate to the lower back and thighs.
• Early pregnancy cramps are centered in the lower abdomen, and may include a twinge or mild uterine discomfort.
• Period cramps are dull, aching pain often associated with uterine contractions.
• Early pregnancy cramps vary from mild twinges to occasional sharper discomfort that is usually brief, says the expert.
• If period cramps happen when you are down, they will be accompanied by menstrual bleeding.
• Early pregnancy cramps may be accompanied by light spotting or bleeding. You might think you are down, but during early pregnancy, the bleeding is typically more lightweight and less consistent than the one you experience during period.
• Period cramps last for the menstrual period, so they can go on for three to five days.
• Early pregnancy cramps are brief and intermittent, and occur within the first few weeks of pregnancy.
• For most women, period cramps are regular and expected, and occur with each menstruation.
• Early pregnancy cramps are irregular and are not tied to a monthly cycle.
Though there are differences, it is hard to ignore some of the similar signs and symptoms of periods and early pregnancy. These may include:
• Breast tenderness
• Mood swings
• Fatigue
• Mild abdominal discomfort
• Changes in appetite
• Increased urination
• Headaches
• Bloating
There are various ways to get rid of period pain. Applying a hot compress, cutting down on your caffeine as well as eating foods such as ajwain and dates can help you stop period cramps. Acupressure for period pain is also helpful. Check out other ways to top period pain.
If you have doubts and you haven’t had your periods around the time you should, consider getting a pregnancy test. After the first day of the missed period, go for at-home pregnancy tests that usually give reliable results. it is important to speak with a gynaecologist regarding missed periods or other pregnancy symptoms. The doctor can help you with treatment options if needed.
Implantation bleeding happens six to 12 days after the egg is fertilised. These cramps can feel like period cramps.
Nausea, fatigue, adnominal cramps as well as tender breasts are usually the first signs of pregnancy. However, these symptoms might or might not happen.
A way to differentiate between the two is the onset of nausea. Period symptoms does not typically include nausea and vomiting.
Implantation cramps usually take place in the centre of your lower abdomen.
Take a PollTake a PollGet latest updates on health and wellness along with Intimate Health, Feminine Hygiene, Menstruation, Sexual Health
Disclaimer: At Health Shots, we are committed to providing accurate, reliable, and authentic information to support your health and well-being. However, the content on this website is intended solely for informational purposes and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for personalised advice regarding your specific medical condition or concerns.
