Top 5 period pain relief patches to make your menstrual cramps go away

Tired of battling menstrual cramps? We've got your back with our curated list of the top 5 period pain relief patches for much-needed comfort.
A woman experiencing period pain
Pain and mood swings are common during periods. Image courtesy: Adobe Stock
Team Health Shots Published: 1 Oct 2023, 18:00 pm IST
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Ladies, we feel your pain – quite literally. Periods are a roller-coaster ride of emotions, but it’s those dreaded cramps that truly steal the show. If you’re tired of clutching your abdomen and wishing for a miracle every month, you’re in the right place. We understand that when Aunt Flo comes to town, you need something that’s effective. It’s time you try some of the best period pain relief patches.

These little wonders are designed to stick around (pun intended) and provide you with sweet relief when you need it the most. Bid goodbye to annoying cramps, discomfort and stress!

Are period pain relief patches good for menstrual cramps?

Period pain relief patches are meant to be a Godsent solution for women dealing with menstrual cramps. These patches offer targeted relief by delivering heat or natural ingredients directly to the affected area. Here are some benefits of using period pain relief patches:

1. Relieve pain: The heat and natural ingredients in these patches work to alleviate cramps, providing much-needed comfort during your period.

2. Increase mobility: Imagine moving around with a hot water bottle! With heat patches for period pain, you can move freely and comfortably, whether you’re at work, exercising or simply relaxing at home.

3. Discreet and portable: While there is no need to be discreet about menstrual pain (yes, we’re all for it), if you are someone who wants to keep Aunt Flo under wraps, these patches are designed to be discreet and easy to carry. You can use them anywhere and at anytime.

Best period pain relief patches in India

Now you know why menstrual pain relief patches may be good for you! The next step is to get introduced to our top 5 period pain relief patches that can transform your monthly ordeal.

We’ve picked these products based on effectiveness, convenience, and affordability.

1. Pee safe Feminine Pain Relief Patch (Pack of 5)

When it comes to relieving menstrual pain, Pee Safe’s Feminine Pain Relief Patch has your back. Made with Ayurvedic ingredients, ot promises an impact for up to 12 hours. It sleek design helps in easy application and use. Plus, they come in a pack of 5, ensuring you’re covered for multiple cycles.

2. Nua Cramp Comfort – Pack of 3 Heat Patches for Period Pain and Cramps

Nua’s Cramp Comfort Heat Patches are a lifesaver for those who crave discreet relief. These thin, comfortable patches adhere to your skin with ease, and their targeted heat therapy works wonders on those pesky cramps. It promises 8 hours of relief from pain.

3. Evereve Period Pain Relief Heat Patches

If electric heating bags and hot water bags are passe for you, Evereve’s Period Pain Relief Heat Patches will be like a warm hug for your abdomen. Made with air-activated approach, these patches start heating up the moment you take stick them on. They are compact in size and can be carried anywhere easily.

4. Carmesi Cramp Relief Patches for Period Pain:

Want relief from menstrual cramps and be unstoppable? Carmesi’s Cramp Relief Patches are a game-changer for those who prefer an all-natural solution. Crafted with natural ingredients, these thin patches offer comfortable relief from menstrual pain. Their compact size ensures you can stash them in your purse for on-the-spot relief whenever you need it. The patch heats in around 15 minutes of using it, and continues to do its job for up to 8 hours.

5. Sirona Herbal Period Pain Relief Patches:

Sirona’s Herbal Period Pain Relief Patches are a trusted companion for your monthly journey. With a blend of herbal ingredients, these patches provide gentle relief from cramps. Their convenient design makes them easy to apply, and they stay in place, so you can go about your day with ease. It comes with the natural goodness of Menthol and Eucalyptus oil, which ease inflammation and pain.

How to use period patches for menstrual cramp relief?

Using period pain relief patches is a breeze. Here’s how to get the most out of them:

1. Clean the area: Start by cleaning the area where you will apply the patch. Ensure your skin is dry and free from oils or lotions.

2. Apply the patch: Peel off the backing of the patch and apply it to your lower abdomen, where the cramps are most intense.

3. Stick it firmly: Press the patch firmly onto your skin to ensure it adheres properly.

4. Wait for relief: Give it some time. The patch will gradually provide relief by either emitting heat or delivering natural ingredients.

5. Remove and dispose: After 8-12 hours (or as directed on the product), remove the patch and dispose of it properly.

Also read: How to ease period pain? Follow these 5 Ayurvedic remedies

Do’s and don’t of using a period pain relief patch

* Avoid using a period pain relief patch daily. Just one is enough in 24 hours
* Keep an eye on your skin for any side effects
* You must avoid using it if you feel the heat too much or feel skin irritation
* Do not wear a period patch for an extended period of time
* Avoid sleeping while using a period pain relief patch

Top tips to find period patch for menstrual cramps

Choosing the right period pain relief patch can make all the difference in your comfort during your menstrual cycle. Check the ingredients, the duration of relief it promises, skin sensitivity, pack size and ease of portability.

The last word

There’s no need to suffer in silence during your period. These period pain relief patches are here to make your life easier, one cycle at a time. Choose the one that suits your preferences, and wave goodbye to those annoying cramps.

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