Make your skin glow with these 9 amazing and simple tips

With festivals around the corner, we all want to prepare our skin for the festivities. While you want to do the right thing, constant stress can make you feel tired and your skin suffer. Not to worry, you can still achieve naturally glowing skin perfect for the festivities. If you prefer not to spend time and money in salons, here are some easy natural remedies for you to achieve radiant and clear skin that is picture-perfect for all seasons. Know simple and effective hacks to get glowing skin naturally at home.

How to get glowing skin naturally at home?

Achieving glowing skin is not a one-time step, it requires a dedicated skincare routine that helps keep skin hydrated, nourished and glowing from inside out. Here are some simple steps that will help you get glowing skin naturally.

1. Keep your skin hydrated

Hydration is the backbone of healthy, radiant skin. When your body is properly hydrated, it can effectively eliminate pollutants that dull the appearance of your skin. Additionally, hydrated skin is plump and resilient, reducing the appearance of fine lines and wrinkles. Water helps to maintain your skin’s natural elasticity, giving it a youthful, radiant glow. Aim for at least 8 glasses (about 2 liters) of water per day. Water is essential for maintaining the moisture balance and suppleness of your skin. A study published in the Clinical, Cosmetic, and Investigational Dermatology Journal found that those who drink more water have healthier, bouncy, and moisturized skin.

2. Gentle cleansing

Gentle cleansing is crucial for achieving glowing skin. By using a mild cleanser, you can remove dirt, oil, and impurities without stripping your skin of its natural oils. Harsh cleansers can irritate and dry out your skin, leading to inflammation and premature ageing. A gentle cleanser helps to maintain your skin’s pH balance, which is essential for optimal skin health. This balance prevents excessive oil production and helps to keep your pores clear, resulting in a more radiant skin, as found in a study published in the Journal of Cosmetics, Dermatological Sciences and Applications.

3. Exfoliation is key

Exfoliation is a vital step in achieving glowing skin. “It involves removing dead skin cells, which can dull your skin tone and make your skin appear uneven. Regular exfoliation helps to give smoother and glowing skin. Plus, when dead skin cells are removed, your skin can absorb moisturizers more effectively, leading to a hydrated and radiant look. Exfoliation also helps to unclog pores, preventing acne breakouts and promoting a healthier skin,” says skin and hair expert Dr Blossom Kochhar. However, it is important to exfoliate gently and not too often, as excessive exfoliation can irritate your skin.

4. Use sunscreen daily

Daily sunscreen is essential for achieving glowing skin. It protects your skin from harmful UV rays that can cause sun damage, premature ageing, and skin cancer. When your skin is exposed to excessive sunlight, it can become dry, wrinkled, and develop dark spots. Sunscreen acts as a barrier, preventing these harmful effects, as found in a study published in the Canadian Medical Association Journal. By protecting your skin from sun damage, you can maintain a youthful and radiant complexion. Sunscreen also helps to prevent hyperpigmentation, ensuring that your skin tone remains even and glowing.

5. Include balance diet

A well-balanced diet provides your body with the necessary nutrients to maintain good skin. “When you eat a variety of fruits, vegetables, whole grains, and lean proteins, you provide your skin the vitamins, minerals, and antioxidants it needs to function properly. These nutrients assist to repair damaged skin cells, boost collagen formation, and protect your skin from external stresses. A well-balanced diet can also aid in hormone regulation, which can affect the look of your skin,” explains the expert. By nourishing your body with nutritious foods, you provide your skin the building blocks it requires to get glowing skin.

6. Exercise regularly

Regular exercise can help you get glowing skin. When you exercise, your blood circulation improves, delivering oxygen and nutrients to your skin cells. This increased blood flow helps to nourish your skin, promoting a healthy and radiant skin, as found in a study published in the Journal of Medical Internet Research dermatology. Exercise also helps to reduce stress, which can contribute to skin problems like acne and premature ageing. Additionally, sweating during exercise can help to cleanse your pores, removing impurities and promoting a glowing and more youthful appearance. Overall, regular exercise is a natural way to boost your skin health and get a glowing skin.

Best home remedies to get glowing and healthy skin

Here are some effective home remedies to get glowing skin naturally at home, as recommended by the expert.

1. Honey and lemon mask

Ingredients:

• 1 tablespoon of honey
• Few drops of lemon juice

Method:

• Add 1 teaspoon of honey with a few drops of lemon juice.
• Mix it well and gently apply it to your face and neck.
• Rinse off with regular water.

Side effects: Lemon juice may lead to skin irritation, dryness, and increased sensitivity to sunlight. Honey can also cause redness or itching.

2. Aloe vera gel

Ingredients:

• 2 tablespoons of aloe vera gel

Method:

• Apply fresh aloe vera gel on your face daily, as it will help soothe, heal, and hydrate the skin.
• Massage the gel gently on your face to absorb it.

Side effects: Aloe Vera is soothing but, some may experience itching, redness, or burning sensation.

3. Turmeric and yoghurt mask

Ingredients:

• A pinch of turmeric powder
• 1 tablespoon of yoghurt

Method:

• Add a pinch of turmeric powder to 1 tablespoon of yoghurt to form a paste as it will help treat inflammation and give glowing and clear skin.
• Gently apply the mask to the face.
• Leave it for 10-15 minutes.
• Wash it off with warm water.

Side effects: Turmeric when used excessively, turmeric can cause skin stains or dryness.

4. Cucumber and rose water toner

Ingredients:

• ½ cucumber
• 2 tablespoons of rose water

Method:

• Grind cucumber and strain its juice. Mix it with rose water.
• Gently apply the toner with cotton pads or hands.
• Leave it for 10-15 minutes.

5. Coconut oil massage

Ingredients:

• Coconut oil

Method:

• In the palm, pour coconut oil and massage coconut oil onto your skin in circular motions. Its antioxidant properties help repair skin damage and boost natural glow. acne-prone skin.
• Massage till the oil penetrates into your skin.

Side effects: Coconut oil may clog pores to oily or acne-prone skin, leading to breakouts.

6. Papaya and honey pack

Ingredients:

• 1 papaya
• 1 teaspoon of honey

Method:

• Mash ripe papaya and add 1 teaspoon of honey as papaya contains enzymes that promote glowing skin by exfoliating dead skin cells.
• Apply the paste to your face for 20 minutes.
• Leave it for 10-15 minutes.
• Rinse it off with lukewarm water.

Side effects: Overusing papaya may irritate sensitive skin, causing itching or a rash.

6. Gram flour and milk

Ingredients:

• 1 tablespoon of gram flour
• 1 tablespoon of milk

Method:

• Make a paste of gram flour and milk. Apply it as a face pack to cleanse and brighten the skin.
• Leave it for 10-15 minutes.
• Rinse it off with water.

Side effects: Gram flour can be too drying for those with already dry or sensitive skin, leading to flakiness.

7. Oatmeal and tomato juice

Ingredients:

• 1 tablespoon of oatmeal
• 1 tablespoon of tomato juice

Method:

• Mix oatmeal with fresh tomato juice to form a scrub. This will brighten and exfoliate the skin.
• Gently scrub the skin with mixture.
• Leave it for 10 minutes.
• Wash it off with warm water.

Side effects: Tomato juice is highly acidic, tomato juice can cause irritation and redness if left on the skin for too long.

8. Banana and honey mask

Ingredients:

• 1 banana
• 1 tablespoon of honey

Method:

• Mash a banana and mix it with honey. This mask provides deep hydration and nourishment, leaving your skin soft and glowing.
• Apply it to the face
• Leave it for 10-15 minutes.
• Wash it off with lukewarm water.

9. Green tea face mist

Ingredients:

• Green tea bags

Method:

• In a hot cup of water dip green tea bags, let it cool down.
• Pour it in an empty spray bottle.
• Use it as face mist in the night for better results
• Use brewed green tea as a face mist. Green tea is rich in antioxidants that fight free radicals and improve the skin’s overall appearance.

Note:

Home remedies are generally safe but some ingredients can lead to certain allergic reactions, therefore it is always recommended to do a patch test before applying it on your skin. You should consult your doctor before including these home remedies into your beauty regimen.