5 skin benefits of hyaluronic acid and how to use it for glowing skin

Hyaluronic acid has gained significant popularity in the skincare industry for its remarkable benefits in improving skin health and appearance. With its exceptional ability to retain moisture, it is a sought-after choice for those aiming for radiant and youthful complexion.

Health Shots reached out to Dr Monica Chahar, Chief Dermatologist and Director, Skin Decor, Dwarka, New Delhi, to understand the benefits of using hyaluronic acid and the right way to use it.

Skin benefits of hyaluronic acid

Before you learn how to use hyaluronic acid, you should know its skin benefits.

1. Intense hydration

Hyaluronic acid’s exceptional water retention capacity allows it to hold water molecules, making it an excellent hydrating agent. When applied to the face, it attracts and retains moisture from the environment, replenishing the skin’s water content. This hydration leads to improved skin elasticity, plumpness, and reduced appearance of fine lines and wrinkles.

2. Slow down ageing

“Hyaluronic acid can considerably reduce the appearance of fine lines and wrinkles and improve the suppleness and elasticity of skin,” says Dr Chahar. With its ability to hold moisture in your skin, it allows the skin to remain hydrated and moisturised, which in turn reduces the visibility of existing wrinkles and also helps prevent further development.

3. Repair skin

Hyaluronic acid is crucial for the skin’s repair. Dr Chahar says, “Using products containing hyaluronic acids, such as serum or moisturiser, encourages quicker healing of wounds, breakouts, and other conditions.” Regular application of hyaluronic acid can help repair your skin, leaving it soft, smooth, and with a radiant glow.

Also read: Applying hyaluronic acid on dry skin? Know its side effect

4. Enhanced collagen production

Hyaluronic acid contributes to the stimulation of collagen production in the skin. Collagen is a protein responsible for maintaining the skin’s structural integrity and firmness. By promoting collagen synthesis, hyaluronic acid helps prevent sagging skin, ensuring a more youthful and supple complexion over time.

5. Boost glowing skin

Dr Chahar says, “Dry, flaky skin can give you a lifeless, gloomy appearance. But hyaluronic acid encourages the production of new skin cells, giving it a radiant and glowing appearance.” Moreover, it eliminates pollutants and dead skin cells, which helps to prevent skin problems and maintain a youthful, supple appearance.

How to use hyaluronic acid for skin?

To use hyaluronic acid effectively for skin benefits, follow these 6 steps:

Step 1: Start with a clean face. Gently cleanse your skin using a mild cleanser to remove dirt and impurities.
Step 2: Apply a gentle toner to balance the skin’s pH and prepare it for better absorption of hyaluronic acid.
Step 3: Use a hyaluronic acid serum or moisturizer. Apply a small amount to damp skin. Hyaluronic acid works best when applied to slightly moist skin, as it attracts moisture from the surroundings.
Step 4: Gently massage the product into your skin using upward motions. This promotes better absorption and circulation.
Step 5: Seal in the hydration by applying a moisturizer or facial oil. This creates a barrier that prevents moisture loss.
Step 6: If you’re using hyaluronic acid during the day, always finish with a broad-spectrum sunscreen to protect your skin from harmful UV rays.

Things to remember while using hyaluronic acid

• You can use hyaluronic acid twice a day, in the morning and evening, or adjust it according to your skin’s needs.
• Results may take time, so be patient and give your skin time to adapt and apply it regularly.
• While hyaluronic acid is generally well-tolerated, using too much can cause a tacky feeling on the skin. So avoid overusing it.

Keeping the skin benefits of hyaluronic acid in mind, follow these steps and use it. You will definitely notice a change in your skin.