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How-To Guides
Page 5
For every new learning in life, you ask a 'How-to'! Let Health Shots be your guide on your journey towards better health with easy to understand and well-researched DIY tips for holistic wellness.
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How To
How To
Addicted to ordering food online? 7 ways to quit food delivery addiction
Natalia Ningthoujam
How To
13 tips to release emotional baggage and feel lighter in your heart and mind
Purvi Kalra
How To
How to prevent windburn, a winter skin condition that’s often ignored
Natalia Ningthoujam
How To
Poor appetite in children: 9 tips to make your kid eat more
Natalia Ningthoujam
Listen
Mental Health
The beauty and brains bias | Health Shots InFocus Ep 26
Mental Health
How to say NO | Health Shots InFocus Ep 25
Radhika Bhirani
Menstruation
The first period | Health Shots InFocus Ep 24
Radhika Bhirani
Happiness Hacks
How colours change moods | Health Shots InFocus Ep 23
Radhika Bhirani
Mental Health
How to manifest what you want | HealthShots InFocus Ep 22
Radhika Bhirani
She Slays
Invest in women empowerment | Health Shots InFocus Ep 21
Radhika Bhirani
Happiness Hacks
How to stop overthinking? | Health Shots InFocus Ep 20
Skin Care
Tongue Twisters of the Skincare World | HealthShots InFocus Episode 19
Radhika Bhirani
How To
Feeling lazy? Combat winter laziness with these tips
Natalia Ningthoujam
How To
Give self-doubt a blow and boost your confidence with these tips!
Purvi Kalra
How To
Dating anxiety ruining your relationship? Tips to overcome it
Purvi Kalra
Take a Poll
How do you fight obesity?
Diet correction
Exercise
Medicines
How To
13 tips to overcome loneliness in your marriage and make your bond stronger
Purvi Kalra
How To
Want to gain weight without gaining belly fat? This is for you!
Aayushi Gupta
How To
How to consume fenugreek seeds for weight loss? Try these 4 ways
Aayushi Gupta
How To
5 ways to improve self-discipline and reach your goals in life
Purvi Kalra
How To
Food intolerance: Signs and tips to manage it
Natalia Ningthoujam
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