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How-To Guides
Page 4
For every new learning in life, you ask a 'How-to'! Let Health Shots be your guide on your journey towards better health with easy to understand and well-researched DIY tips for holistic wellness.
Home
How To
How To
How to use a mouthwash? Know the steps to keep your oral health in check
Natalia Ningthoujam
How To
Amla for diabetes: 6 ways to include Indian gooseberry in your diet
Purvi Kalra
How To
Imaging the worst-case scenario? Here’s how to stop catastrophic thinking
Aayushi Gupta
How To
Say goodbye to greasy hair in winter with these tips
Purvi Kalra
Listen
Mental Health
How to say NO | Health Shots InFocus Ep 25
Radhika Bhirani
Menstruation
The first period | Health Shots InFocus Ep 24
Radhika Bhirani
Happiness Hacks
How colours change moods | Health Shots InFocus Ep 23
Radhika Bhirani
Mental Health
How to manifest what you want | HealthShots InFocus Ep 22
Radhika Bhirani
She Slays
Invest in women empowerment | Health Shots InFocus Ep 21
Radhika Bhirani
Happiness Hacks
How to stop overthinking? | Health Shots InFocus Ep 20
Skin Care
Tongue Twisters of the Skincare World | HealthShots InFocus Episode 19
Radhika Bhirani
Emotional Health
How to sustain long-lasting friendships | HealthShots InFocus Episode 18
How To
6 smart ways to cook with less oil for your health’s sake!
Natalia Ningthoujam
How To
Too sweet! 6 tips to reduce sugar in your diet
Purvi Kalra
How To
How to communicate during conflict in your relationship: 6 effective tips
Purvi Kalra
Take a Poll
How do you fight obesity?
Diet correction
Exercise
Medicines
How To
11 ways to avoid holiday weight gain while you still have fun
Purvi Kalra
How To
Blood sugar rise in winter: Top tips for people with diabetes
Natalia Ningthoujam
How To
How to use neti pot correctly to clear your nasal congestion
Purvi Kalra
How To
Broccoli is a versatile veggie! Know 7 nutritious ways to eat broccoli
Aayushi Gupta
How To
Addicted to ordering food online? 7 ways to quit food delivery addiction
Natalia Ningthoujam
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