Menstrual Hygiene Day: 5 steps to wash your period panty properly

World Menstrual Hygiene Day: Haven’t period panties made our lives so much easier and comfortable? But to ensure that they last long and stay hygienic, we need to make sure they are cleaned properly. So, here’s how to clean period panties.
View All Images Period underwear
Know the right way to wash your period underwear for menstrual hygiene. Image courtesy: Adobe Stock
Manasvi Jain Published: 23 May 2023, 12:12 pm IST
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The world of period underwear is where comfort meets sustainability! These amazing undergarments have transformed menstrual hygiene. With their reusable nature, they not only provide a good alternative to traditional sanitary products but also contribute to reducing waste. One common concern, however, is keeping the period panties squeaky clean! Here, we’ll walk you through the simple steps to ensure they stay fresh and ready for every cycle. Let’s take a look at how to clean period panties.

Period panties have revolutionized menstrual hygiene by providing a comfortable and eco-friendly alternative to traditional sanitary products. Designed to absorb menstrual flow, these reusable undergarments require proper care and cleaning to ensure their longevity and maintain hygiene.

clean period panties
Period panties are a great option if cleaned properly. Image courtesy: Shutterstock

How to clean period panties?

Step 1: Preparing for cleaning

Before you start the cleaning process, it’s essential to remove any excess blood from the period underwear. So, you should know how to wash period underwear by hand first. If you are wondering what temperature to wash your period panties, the answer is cold or normal running tap water. One must rinse the stained area under cold water, as hot water can set the stain. Gently rub the fabric together to help loosen the blood. If the stain persists, you can use a mild soap or stain remover, specifically designed for delicates.

Step 2: Pre-washing

After removing excess blood and treating any stains, it’s time to pre-wash the panty. Fill a basin or sink with cold water and add a small amount of gentle detergent. Submerge the underwear and gently agitate it to loosen any remaining blood and discharge. Let the panty soak for approximately 30 minutes to an hour.

how to clean period panty
You must pre-wash the blood stains before putting your period panty in the washing machine. Image courtesy: Shutterstock.

Step 3: Machine washing

Once the pre-wash is complete, it’s time to machine-wash your period underwear. First, check the care instructions provided by the manufacturer to ensure that machine washing is recommended. Most period panties can be washed in a regular or delicate cycle. It is recommended to use a gentle detergent that is free from fragrances and harsh chemicals to avoid skin irritation. Avoid using fabric softeners as they can reduce the absorbency of the garment. You can wash period panties with other clothes only if you have removed the stains beforehand. But some people may have reservations.

Also read: Wondering if reusable cloth sanitary pads are hygienic? Here’s what a gyno says

Step 4: Drying

After machine washing, air drying is the best option for period panties. Hang them in a well-ventilated area, preferably out of direct sunlight. This will stop your period panties from smelling. Avoid using a dryer, as high heat can damage the elastic and overall fabric integrity. The drying time may vary depending on the fabric composition, but it’s generally recommended to leave them hanging until completely dry.

Step 5: Storing

Once your period panties are clean and dry, it’s important to store them properly to maintain their quality. Fold them neatly and store them in a clean and dry place, away from direct sunlight. If you have multiple pairs, consider stacking them or placing them in a designated drawer or storage box. Avoid overcrowding the storage area, as it can lead to creases and affect the elasticity of the fabric.

Additional Tips:

1. Avoid using bleach or harsh chemicals as they can damage the fabric and compromise the absorbency of the panty.

2. If you’re dealing with stubborn stains, consider using hydrogen peroxide or lemon juice, as they have natural bleaching properties.

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lemon to clean period stain
Lemon has the power to remove those stubborn blood stains! Image courtesy: Shutterstock

3. Do not iron period panties, as excessive heat can damage the fabric and elastic bands.

4. Always follow the care instructions provided by the manufacturer for specific cleaning guidelines.

Also read: Caught between choosing a period panty and sanitary pads? Weigh these pros and cons

Proper cleaning and maintenance of period panties are crucial to their longevity and hygiene. By following these steps, you can effectively clean your period panties, ensuring that they remain fresh, comfortable, and ready for your next menstrual cycle. Remember to always refer to the care instructions provided by the manufacturer for the best cleaning practices. With regular care, your period panties will continue to serve as a reliable and sustainable menstrual hygiene option.


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About the Author

Manasvi Jain is a professional writer with a keen interest in spreading awareness about various health and wellness issues through her articles. She writes well researched articles by connecting with various doctors and health experts. ...Read More

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