Libra Daily Health Horoscope for March 9: Make healthy dietary choices today

Libra Daily Health Horoscope for March 9: Taking care of your joint health today will help you reap benefits in the future!
Libra Daily Health Horoscope July 29
Practicing meditation.
Sheetal Shaparia Published: 9 Mar 2022, 00:01 am IST
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Today, Libra, your health is in good shape, but you should take steps to establish a good fitness routine that will serve you well in the future. Make sure you eat a balanced meal and indulge in a fitness activity. Do cardio, strength training, and yoga to gain back your energy. You prefer rest over-exercise, and sticking to a schedule is difficult for you, but it is the single most important thing you can do for your health today.

Find a workout routine that appeals to your free-spirited nature; you’ll benefit from unrestricted and fast-paced activities like jogging, rowing, or mountain biking. Make it a habit to do something you enjoy at least three times a week. Stay consistent in your efforts and you may soon see some great results. This will make you feel great and will help you avoid illness or injury in the coming days. When Mercury directs in Aries in May, you’ll see significant health benefits as a result of your new, improved exercise routine. You’ll feel stronger and more energized than ever before. You will be able to beat the usual lethargy and low energy levels with your routine and excel in all spheres of life.

It’s also a good time to incorporate some flexibility training into your program in May. Light stretching or easy yoga will improve your physical capabilities while also improving your mood. When Jupiter enters Libra, this workout commitment will feel much more natural to you, my buddy. You’ll find that you’re becoming increasingly reliant on it!

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About the Author

Sheetal Shaparia is a Life Coach who helps people in terms of love, money, career, happiness and experience the peace of knowing the right path to travel in life. ...Read More

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