Libra Daily Health Horoscope for July 30: Meditation will do you good

Dear Libra, your health will need attention today. Your health will be unstable due to stomach and throat related issues. Avoid self-medication and instead, visit a doctor and get a thorough check up to avoid your health getting worse. Avoid emotional eating today as that can be really harmful for your stomach. Try to sleep early to feel energised tomorrow. By the end of the day, you will need to disconnect from your mental and emotional stress. Practising meditation can help you relax your mind and get a grip on your emotions.

On the work front, your day will be stable for the first half of the day. Some of your important meetings will go as planned but in the second half, your day will be stressful as you might be put in a spot. Someone at work will try to corner you or create misunderstandings between you and another co-worker. Avoid overreacting and allow people to see the truth. Allow your silence to speak for you. The more you try to prove a point, the more stress you will go through with people.

On the family front, your life will be stable today. An older family member could be feeling emotionally low for some time. Having a chat with them will help them feel better. Avoid friction with your partner due to ego issues. Be a better listener with them and hold your thoughts even if you might have a lot to say or prove your point. Social life will be stable as your friends will reach out to check on your emotional well-being. You will end up catching up with friends in the evening, which will be a good stress buster for you.

If you are single, you will just want to be by yourself and enjoy the evening catching up on some movies.

Activity tip: Taking up a creative activity will help you distress.
Lucky colour for work: Dark blue.
Lucky colour for love: Shades of beige.
Health tip: Don’t procrastinate.

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