Leo Daily Health Horoscope for July 19: Replace stress-eating with meditation

Today, the stars have predicted good health for Leo. Your health will be unstable due to your stomach and throat related issues. Avoid self-medication as that can have many side-effects on your health. Instead, visit a doctor and get a thorough check up to avoid making your health any worse. Avoid emotional eating today. Try to sleep early and by the end of the day you will need to disconnect from your mental and emotional stress. Meditation will be able to help you with that by emptying your mind of useless thoughts.

On the work front, your day will be stable in the first half of the day. Important meetings will go as planned but the second half of the day will be stressful as you might be put in a spot. Someone at work will try to corner you or create misunderstandings with other co-workers. Avoid overreacting and allow people to see the truth. Allow your silence to speak for you. The more you try to prove a point, the more stress you will go through with people.

On the family front, your life will be stable today. An older family member could be emotionally low for some time. You having a pep talk with them will help them feel better. Avoid friction with your partner due to ego issues. Be a better listener with them and hold your thoughts even if you might have a lot to say or prove your point. Social life will be stable as your friends will reach out to check on your emotional well being. You will land up catching up with friends in the evening, which will be a good stress buster for you.

If you are single, you won’t have much time to catch up with people due to long working hours.

Activity tip: Reading a book of your interest will help you calm your stress post work.
Lucky colour for work: Dark blue.
Lucky colour for love: Sea green
Health tip: Be flexible.