Instead of staying at home or going to the gym, you will want to engage in an outdoor activity. You can undertake mountain trekking, marathon running, cycling and other activities that will challenge your body and increase your metabolism dramatically. Drink plenty of water to stay hydrated.
Love tip: Your partner will be feeling emotionally low and may need their space.
Activity tip: Taking up a creative activity will help you destress.
Lucky colour for work: Dark blue.
Lucky colour for love: White.
Health tip: Be forgiving.
Regularity is the key to keeping your fitness level. Never, ever miss exercise. Engage in any action that raises your heart rate and burns calories such as jogging, walking or cycling. Equal emphasis should be placed on your emotional wellness. Eliminate all bad thoughts from your mind now.
Love tip: Your partner’s health will need attention.
Activity tip: Get back to some workout regime post-work.
Lucky colour for work: Light green.
Lucky colour for love: Red.
Health tip: Don’t seek approval.
Pay attention to yourself and prioritise your diet and exercise. When you take care of your body, it will reciprocate. You may need to see your doctor for a normal health check-up and follow the recommendations given to you.
Love tip: You will plan a special evening to spend time with your partner.
Activity tip: Deep breathing or chanting in the morning will help you calm down.
Lucky colour for work: Dark blue.
Lucky colour for love: Green.
Health tip: Don’t over analyse what people say.
Today, your emphasis will be on comprehensive development, and you will touch on all elements of physical, mental and spiritual well-being. Yoga is one such exercise that will greatly improve these three elements, so engage in some quiet Yoga sessions.
Love tip: Your partner will be nagging you about pending work that you had committed to them.
Activity tip: Watching content on work-related ideas will help to expand your vision.
Lucky colour for work: Light pink.
Lucky colour for love: Red.
Health tip: Be letting go.
You are not in the best of moods. You must rethink your diet, not eat sweets and boost your intake of fresh fruits and vegetables. Your energy levels will gradually rise, and you will feel a lot better about yourself.
Love tip: Your partner will pick up on your crankiness and will cheer you up.
Activity tip: Watching light-hearted content or a rom-com movie will help to change your mood.
Lucky colour for work: Light green.
Lucky colour for love: Grey.
Health tip: Don’t assume too much.
You’ve gained some weight during the last several months as a result of excessive eating, partying and a lack of physical activity. It’s past time you started taking your health seriously and started doing heart-pumping, tough workouts to transform your body.
Love tip: Be more open about your frame of mind with your partner rather than expecting them to read your mind.
Activity tip: Do some chanting or prayer after you wake up in the morning.
Lucky colour for work: Off-white.
Lucky colour for love: Red.
Health tip: Be more assertive.
You’re used to inventing excuses to skip exercises and avoid eating certain foods. People notice the outcomes, so get out of bed and get going! Include yoga and meditation as well to achieve the much-needed mental equilibrium in your life.
Love tip: Your partner will be supportive and also give you space after a stressful day.
Activity tip: Journaling before sleeping will help.
Lucky colour for work: Light blue.
Lucky colour for love: Mauve.
Health tip: Don’t magnify problems.
You are going through some emotional turmoil in your life as a result of some domestic squabbles, moving to a new location or undertaking some never-ending chore. To deal with this scenario, go out and have some fun to make yourself feel better. When things start to improve, consider the long-term solution.
Love tip: Your partner’s health will need attention.
Activity tip: Unwind by listening to music post-work.
Lucky colour for work: Dark blue.
Lucky colour for love: White.
Health tip: Focus on what is important to you.
At times, you exhibit significant mood swings. Sometimes you get up early and go for an exercise, and other times you are quite lazy. If you want to see big results, you must adhere to your regimen religiously.
Love tip: You may have plans with your partner. Avoid bickering when you are out with them.
Activity tip: Yoga post-work will help to relax.
Lucky colour for work: Light pink.
Lucky colour for love: Mauve.
Health tip: Channel your creative energies.
Today, you will be energised to complete all of your responsibilities and will pay close attention to your cleanliness and body. You have a lot of enthusiasm and optimism, and it shows in everything you do. You could obtain a lot of wonderful financial possibilities today and make a lot of money. You will be quite curious and inquisitive when it comes to analysing a particular problem and determining its answer. Your positive attitude and hard work will get you out of this difficult circumstance.
Love tip: Avoid friction with your partner over money matters.
Activity tip: Spending some quality time with your family members will help to feel more confident and loved.
Lucky colour for work: Light pink.
Lucky colour for love: Black.
Health tip: Be more gentle with yourself.
You’ve made some decisions in your life and want to talk about them with your close friends. You will feel better after sharing your emotions with them. You will feel better psychologically and physically if you challenge yourself to battle mental stress.
Love tip: Your love life will be slow due to drama with your family.
Activity tip: Dancing or jogging will help you release your irritation and anger.
Lucky colour for work: Grey.
Lucky colour for love: Black.
Health tip: Don’t co-relate the present to the past.
Make sure your diet is in order. Plan your meals ahead of time and prepare your vegetables with as little oil, spice and butter as possible. Consume no processed foods. Moderate exercise is recommended. To establish a solid future, you need to start working on something concrete and robust right away. You may need the assistance of others to succeed, so take the time to persuade them to back you up. To gain their support, you will need to divulge a lot of personal details.
Love tip: Your partner will be in a happy mood.
Activity tip: Sleep on time.
Lucky colour for work: White.
Lucky colour for love: Sea green.
Health tip: Don’t doubt your decisions.
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