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It’s a quiet reception inside today. The noise you’re constantly immersed in, at times, you hear very little of yourself; it’s time to stop and listen to yourself now. Be it your thoughts, dreams, or emotions—whatever it may be, they are important. It is essential that you ponder, speak, or write your mind, for the voices within are spirits.
You feel quite scattered mentally today, and this could drain your body’s energy. Do things that are grounding for some time. Deep breathing, gentle exercises, or simply sitting still can keep your system back in harmony. Try to understand what is behind your body’s apparent expression of stress. Today, it is perfectly fine to take it slow and learn to treat yourself gently.
Emotional wellness increasingly calls for honoring oneself. If something feels wrong, don’t dismiss it. Today, your most powerful ally will be yourself and your own feelings. Reading, creating silence, or even speaking out loud can offer the space necessary in order to bring emotional clarity. Trust your inner voice, for it is telling you something for a reason.
If you had been holding yourself back, today fully encourages you to express your feelings with kindness and honesty. Love is nurtured where truth feels at home. Revealing your heart, conversing with a dear friend, may not lead you anywhere, but at least let your inner wisdom guide the meeting. To express vulnerability isn’t to be weak—it’s the medium through which one drops the guard on deep love and trust.
Let the choice of your food reflect whatever truly nourishes you today, not necessarily what you think you should be eating. Trust your cravings; your body has wisdom enough to reveal some significance. Let your eating be filled with compassion, whether you feel like warmth, colour, or comfort. Eating well doesn’t mean mere discipline; it’s euphoric and intuitive.
Exercise today should have the flow and remarks of a conversation. If it’s slow, give it respect. If it’s seeking motion, allot a vacuum for it to move and proceed, free of block. When you just show up, you don’t have to prove anything and let feeling-bodies decide it for you. Psychotherapy is not always about pushing all the time; a very important piece of the puzzle would be listening.
Gemini Affirmation Today: My inner voice is wise, strong, and worthy.
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