Gemini Daily Health Horoscope for Feb 14: A healthy work-life balance keeps the mental exhaustion away!

This day is going to be veritably exciting for you. It is unsatisfactory to rush tasks like paperwork today, because tolerance and hard work are needed. Avoid slipping on slick shells because a fall could cause injury to the midriff and bones. Pregnant women must also be observant when it comes to their health. It is advised to follow a healthy diet followed by a consistent routine for exercising and stretching during the day. It is important that they should not binge-eat as it will lead to unhealthy weight gain

Stop putting too much strain on your body, especially if you suffer from muscle strain or muscle pain constantly. Try some home remedies to ease your pain. Simply putting a hot bag would also help. Those planning to have a family should also undergo regular medical check-ups. For the most part of the day, some tolerance and consideration would be useful in terms of dealing with your loved ones or co-workers. Don’t react irrationally or make them feel hurtful because of your bad mood.

You must develop a work schedule that permits you to share a healthy routine while avoiding overdue internal and emotional stress. Plan for yourself to follow a healthy drill routine. Make sure you plan your day in advance and follow it strictly. It will help you complete your daily taste before time and allow you to spare some time for yourself or your family. Calcium should be consumed in the form of foods or supplements on a regular basis. Include dairy products like milk, curd, cottage cheese in your plate. Incorporate further fiber-rich foods into your diet. Kids are advised to maintain physical health. Outdoor games are an easy way to maintain physical health.