Capricorn Daily Health Horoscope for March 7: Cut down on unhealthy habits right away

Capricorns have a strong immune system. You have a strong resistance power and that helps you to keep most ailments at bay. Concentrate on eating healthy and exercising daily as that will help you in the long run. Your bones are generally powerful, but you may find your knees feeling a little fragile. You may experience issues such as kidney stones, arthritis, or intestinal issues. Pay attention to them, and seek a doctor’s advice if the need arises, instead of delaying it.

Capricorn natives are urged not to consume too much non-vegetarian cuisine. If you can’t leave it completely, go for lean meats. You must also refrain from smoking, and abstain from using alcohol as these unhealthy habits can be the root cause of several health issues.

It is suggested that you have a balanced diet, complete with fresh vegetables, fruits, grains and nuts! Eating the right food in the correct quantity and at the right time can do wonders for your well-being.

On the work front, take care not to succumb to pressure and tension. Avoid situations that cause you to become stressed. If your workload is in excess, try to become better at delegation.

Your main concerns are skin illnesses and bowel abnormalities. Excessive cold should be avoided at all costs.

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Another issue you have is melancholy. Keep yourself occupied with social activities so that you don’t have the time to dwell on things that make you sad.