Listen to this article
Today, your health will be stable. There will be some lower back strain, but nothing that will interfere with your plans. Because of the hectic day, eating patterns will be disrupted. Avoid overeating in the second half of the day. Avoid oily foods, as you may feel bloated the next day. Try and Take the time to be consistent with your physical activity.
Work will be chaotic as today you will feel cornered due to decisions made by others. Seniors will be intimidating and might even ignore your hard work. You might feel worried by the entirety of your obligations and struggle with thinking clearly. Eliminating yourself from the situation for a short period of time can help you relax and move on to the remainder of your typical working day or a specific situation from a different perspective. If you know that you’re inclined to pressure at work, attempt to comprehend what conditions make these sentiments so you can expect them and find ways to keep them under control.
You can enjoy some time off when you feel the pressure expanding, and afterward, you may very well never arrive at the degree of anxiety you might have had before. Take a back seat as anything you try to do or say will be misunderstood or ignored. Your team members will be focused on their work and won’t be there for you as much as you need their support today. The good part of the day will be an important meeting that you will have to attend in the second half of the day. You will get the freedom to put forth your ideas.
On the home front, it will be hectic. Due to mental exhaustion, you could be irritated or cranky with family members. Take time out and gather your thoughts. Be more communicative with your partner rather than leaving them to second guess, as assumptions will create more misunderstandings with them. Social life will be stable. You will have plans to catch up with friends you haven’t seen for a long time. It will be a good break for you from all the family stress.
If you are single, you will probably plan on meeting someone over dinner. It will be a fun evening.
Activity tip: Dance or do some cardio post work.
Lucky colour for work: Off White.
Lucky colour for love: Dark Blue.
Health tip: Be organised.
Track your Menstrual health using
Healthshots Period tracker