Capricorn Daily Health Horoscope for July 19: Practice yoga for your overall wellbeing

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The stars of Capricorn have predicted that their health will be stable today. You need to be more mindful about your eating timings today. Your health will be better than before but you can’t take it for granted. You need to be strict with your diet and stop indulging your sugar cravings especially if you have sugar related problems like diabetes. If you suffer from blood pressure, expect it to fluctuate, especially in the second half of the day. Your sleep will be disturbed due to ongoing mental stress, so try to indulge in a relaxing activity like yoga.

On the work front, your day will be overwhelming. Clarity about new projects will come through. You will also get a chance to work with new people and also learn something new from them. Be discreet about your ideas, else someone’s comment towards it might lead to you losing confidence in your own ideas. Organise your paperwork and make notes about your ideas and schedule else you might have the tendency to forget things due to so much going on.

On the family front, your family members will be supportive of your decisions. An older family member will give you advice regarding finances. Avoid bickering with your partner over petty things. Be more tolerant with them. Their health will need attention so they could be cranky or irritable. Give them some space. Social life will be slow as you will want to spend some alone time.

If you are single, you will find it difficult to connect with new people. It’s okay to take your time rather than rushing into things due to external pressure.

Activity tip: Watching a documentary of your interest will help.
Lucky colour for work: Off white.
Lucky colour for love: Dark blue.
Health tip: Be more grateful.