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There is no need for something to seem absolutely sure for it to be real. Trust comes from the small moments—a kind word, a quiet silence, a promise fulfilled. There’s no need to hurry up; let patience be your new guiding principle. It should grow gently, like early morning light. Be open, even if only a little. Trust grows slowly, but it should nonetheless grow.
Your body is screaming for balance, not for fast change. Let small care build itself up to good care. Trust does not mean that you have to think about everything you need to do to treat yourself; if you find that happening to you, refocus on the basic principles—rest, water and movement. There is no need to fix everything on day one. Show your body one act of kindness that creates calmness. This is the starting point for healing: with trust, in quiet, growing day by day.
Emotionally, you are feeling the meaning of trust as something which requires time to open up to. And this is all right. Allow yourself to feel safe, at whatever pace you like. If your mind builds a wall around itself, honor the warning bells. Allow a chink to let yourself see some light—a soft-spoken, frank conversation, a deep breath, hope. Whatever force lies dormant inside you awakens not through certainty but through willingness.
When it comes to love, let trust grow very slowly, indeed. If you are fashioning something new, give it time to bud. If you are fixing broken pieces, take the time you need. Love that will last is never in a hurry. Be honest about where you are, and allow someone to meet you there. An open heart still feels safe. And trust is touching you; don’t force it.
Food today demands more letting-go while being aware. Trust your hunger, trust your fullness, and trust your body to take in what is needed. Try not to judge every morsel that comes into focus. Instead, ask yourself ever-so-gently, “Does this feel right to me?” There is a grounding action in one balanced meal that could help to unite body and mind. Trust that care doesn’t have to be complicated.
Work your body gradually today with a gentle touch; never with pressure. Keep faith that small acts count for a lot—a short walk, perhaps some light stretching, breathing between strides. Not all goals need to be smashed for you to feel strong. What counts is the routine, the unobtrusive continuing decision to show up for yourself. Let the fluidity follow.
Cancer Affirmation Today: “I trust in slow steps and gentle beginnings.”
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