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Give a moment today and take a moment or two of the language of the body, speaking to you. Should fatigue, tightness, or out-of-whackness be what you are hearing? The signals should not be ignored. The more you tune into these subtle cues—whether from within or from around you—the more you realise life. It is always about resting, moving, and honouring your need rather than pushing through.
Your body speaks in its own necessary elements. If you are feeling weakened, please take a day off. Rest is not a weaker virtue, but a needed one for your well-being. Nevertheless, if you pay attention to the small signals your body emits, you will become well. Just do this one day—self-sustain yourself, and experience, at the same time, a lighter sensation.
Emotionally, today is an assessment of yourself, especially if you have held your feelings at bay of late. Allow self-appraisal to become an emotional boon: it grants acceptance of your internal dialogue without restrictions. Let your emotions rise up, don’t cap them as soon as they appear. Recognizing they are there is the first step to healing and balance.
In love, things that are ever so sublimely implied are of the highest value. Take note of what your heart and body are trying to say today. Keep in mind that anything you think may surpass the boundaries of the heart feels wrong, or anything you surmise is being unfairly denied. Just allow the course of love to slow and gently unfold. A love cherished like that grows strong with time.
Your body is like a blinker, giving powerful signs as to what it wants. If you feel sluggish or energized, it’s a signal for how your meals are affecting you. Listen keenly: follow your instincts—your body, more than anything else, tends to know what’s good for it today. On this day, be conscious and selective of what you eat and let it lift your energy and nurture you to the fullest.
Your body right now is looking to pay back with power. Attend to your physical character, giving priority to it as you limit the intensity level of your workout slightly. If fatigued, a gentle walk or stretching makes all the difference to the alternative of a rather stiff workout. Start your day with a little kindness redirected at yourself—acknowledge the needs of your body and let it shape your workout routine.
Aries Affirmation Today: I honor my body’s needs with patience and care.
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