he stars suggest that today your health will need your attention due to knee, ankle, and foot-related issues. Heat and cold treatments are two different but effective methods for reducing arthritis pain. Heat therapy boosts circulation and can soothe stiff joints and aching muscles, while cold therapy restricts blood vessels, which slows circulation, reduces swelling, and numbs pain. People can try alternating heat and cold, but it is essential to monitor the skin carefully for damage from these treatments and discontinue their use if an injury occurs. Soaking your feet in hot water with salt will help you release the pain. Avoid working out today, or else it might aggravate the pain. If you are prone to acidity, eat on time and avoid spicy foods today, especially in the second half of the day.
On the work front, Work will be hectic and stressful. You can expect work from old clients today. It is advised to not ignore the decisions made by others at work. Even if you don’t agree with them, put them across in a subtle manner. Lately, you have been extremely aggressive about work, and it won’t go down too well with people. Try to remain calm. You can do that by trying the mantra meditation technique. It is a great calming meditation method. During mantra meditation, you mentally (silently) repeat a calming word, or mantra. The repetition of the mantra will replace all busy thoughts and help you shut out the outside world, thus calming your mind and body. It is essential for you to remain calm and to allow other people to do what their job is, rather than control everything.
According to the family horoscope, family life will be unstable due to friction between other family members. There has been some unavoidable stress in the family, which you aren’t even a part of, but you might get dragged due to your concerns for your loved ones. You will try and stand up for them and face resistance to your aggressive behaviour. Be more calm and mindful when handling delicate relationships. Imposing your opinion just because you are right isn’t going to help you out. Your partner’s health will need attention, and you will have to take out time to spend with them and pamper them. Social life will take a back seat.
If you are single, you will connect with someone you have met in the past.
Activity tip: Declutter your personal space.
Lucky colour for work: Light Green.
Lucky colour for love: Grey.
Health tip: Be assertive.
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