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Rather than staying at home or going to the gym, you will indulge in outdoor activities like sports games. Mountain trekking, marathon running, cycling, and other forms of activities will put your body to the test, resulting in a huge increase in your metabolism. Drink plenty of water to stay hydrated. Consume fresh fruit juices made at home or you can even consume coconut water early in the morning. It will keep you hydrated throughout the day.
Limiting the use of electronic gadgets, as well as an intense workload, might disrupt your sleep, so try to minimize it. It is advised that you should keep a gap of at least 1 hour in between social media and sleeping. Do not let these habits wreck your sleeping patterns. Luck also favors those who help themselves by staying on track with their education, which will help you succeed in competitive tests. Put in your hard work, not just depend on luck. Your efforts and hard work will determine your achievements. While the moon is coursing, enroll in a foreign language, yoga, or contemplation class will help you.
A surprise or unforeseen health issues may force you to put your education on hold. But it is a good practice to study or complete your assignments in advance. Your efforts in distance learning and exploring new areas will be rewarded. Low self-esteem, eye strain, and leg cramps may also occur at times. Limiting your screen time is the best solution. It is recommended that you eat a nutritional diet, exercise regularly, and get frequent checks. Try to avoid engaging yourself in fights and unnecessary arguments.