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Today allows one to clear the air and find some peace where confusion has been standing for so long. A conversation that was being avoided might, in reality, bring some relief. Speaking your truth is certainly not meant to be harsh—only healing. Let your words come from the heart and allow understanding to replace the weight that you have been carrying.
You may be experiencing the build-up of emotions in the body—frozen shoulders, tired eyes, or a heavy chest. This could mean that it is time to let go of what has been unsaid. A good, honest talk can sometimes lighten your system quite effectively. After the conversation, just give yourself time for space and rest to recover. When emotional tension is finally lifted, it’s always health that first starts to shine.
Today is a day that reminds you that well-being extends to your emotional realm. Unspoken being could be much more of a burden than you can handle. A conversation or putting it down in a journal can start the healing process. Be brave and say what is real because you will just lessen your load by saying it out loud. The point of closure is not to fix all things but to liberate you from further advancement.
Today is the day for honest communication. Be it a relationship, friendship, or regarding the cooperation partner’s chapter, let it be very, very clear and say what is in your soul. Love does not hold agreement; rather, it holds understanding. Let both voices have time and space. Actually, even the terrible conversations could very well bring trust or an end to peace.
Sometimes, emotional stress would cause certain people to stay away from food; for you, it may steer you toward comfort foods. Well, today, try to eat with awareness. Pick something that will fill you with energy while giving you that feeling of calm. Even one tiny fulfilling meal will help you stand your ground before or after the initial conversation. Eat slowly—pay full attention to your lovely body for what it deserves.
Allow some movement to accompany these feelings, as some things are too deep for words. A brisk walk or simple stretches will help relieve the worry that you have tooted this far. Allow your breath to set your pace. Let every heel hit the pavement be like a small sigh of relief, and let this physical movement release your blocked emotion. Let your body feel free to move through what your heart is letting go.
Aquarius Affirmation Today: “I speak my truth and open space for peace.”
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