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Healthy Eating
Page 7
If we are what we eat, then let us all be superfoods! From yummilicious recipes to nutrition hacks and of course, wholesome diets, this is a drool-worthy haven of “snackable” content.
Home
Healthy Eating
Nutrition
Recipes
Superfoods
Recipes
7 energy-boosting breakfast recipes to start your day with
Natalia Ningthoujam
Nutrition
5 best EAA supplements to improve exercise performance
Tanya Shree
Nutrition
5 Ayurveda-approved juices to flush out toxins from your body!
Aayushi Gupta
Nutrition
Mediterranean diet: 12 things you must remember to avoid health risks
Anjuri Nayar Singh
Listen
Mental Health
The beauty and brains bias | Health Shots InFocus Ep 26
Mental Health
How to say NO | Health Shots InFocus Ep 25
Radhika Bhirani
Menstruation
The first period | Health Shots InFocus Ep 24
Radhika Bhirani
Happiness Hacks
How colours change moods | Health Shots InFocus Ep 23
Radhika Bhirani
Mental Health
How to manifest what you want | HealthShots InFocus Ep 22
Radhika Bhirani
She Slays
Invest in women empowerment | Health Shots InFocus Ep 21
Radhika Bhirani
Happiness Hacks
How to stop overthinking? | Health Shots InFocus Ep 20
Skin Care
Tongue Twisters of the Skincare World | HealthShots InFocus Episode 19
Radhika Bhirani
Superfoods
Wasabi: Know the benefits of adding this spicy condiment to your diet
Arushi Bidhuri
Nutrition
Best calcium supplements for women: 5 top choices to boost your health
Tanya Shree
Nutrition
7 myths about omega-3 fish oil supplements you must stop believing
Aayushi Gupta
Take a Poll
What is your favourite summer fruit?
Mango
Watermelon
Orange
Litchi
Nutrition
Here’s why eating avocados is harmful to your kidneys
Aayushi Gupta
Nutrition
Best omega-3 fatty acid supplements: 6 top options for overall health
Tanya Shree
Nutrition
No Smoking Day: 5 foods to help quit smoking and what to avoid
Aayushi Gupta
Nutrition
Best coconut milk brands in India: 5 picks for you!
Shruti Bhattacharya
Nutrition
7 reasons why sourdough bread may be better than normal bread for your health
Purvi Kalra
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