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Healthy Eating
Page 6
If we are what we eat, then let us all be superfoods! From yummilicious recipes to nutrition hacks and of course, wholesome diets, this is a drool-worthy haven of “snackable” content.
Home
Healthy Eating
Nutrition
Recipes
Superfoods
Nutrition
Best chocolate protein powders: 7 tasty picks
Tanya Shree
Recipes
Eid ul-fitr: 6 healthy snack recipes to celebrate the end of Ramadan
Shruti Bhattacharya
Superfoods
Amla juice or lemon water: Which one is a better weight-loss drink?
Natalia Ningthoujam
Nutrition
Lunchbox ideas for kids: How to innovate for fussy eaters
Arushi Bidhuri
Listen
Self Care
The link between stress and hypertension | Health Shots InFocus Ep 28
Radhika Bhirani
Emotional Health
Stop the Supermom Syndrome | Health Shots InFocus Ep 27
Radhika Bhirani
Mental Health
The beauty and brains bias | Health Shots InFocus Ep 26
Mental Health
How to say NO | Health Shots InFocus Ep 25
Radhika Bhirani
Menstruation
The first period | Health Shots InFocus Ep 24
Radhika Bhirani
Happiness Hacks
How colours change moods | Health Shots InFocus Ep 23
Radhika Bhirani
Mental Health
How to manifest what you want | HealthShots InFocus Ep 22
Radhika Bhirani
She Slays
Invest in women empowerment | Health Shots InFocus Ep 21
Radhika Bhirani
Nutrition
Avocado is healthy for your body! These 6 reasons prove why
Anjuri Nayar Singh
Nutrition
Are there any benefits of magnesium for PCOS?
Natalia Ningthoujam
Recipes
3 healthy and refreshing iced tea recipes to beat the summer heat
Anjuri Nayar Singh
Take a Poll
What is your favourite type of tea?
Masala Tea
Green tea
Herbal tea
Lemon tea
Recipes
5 must-try chia seed drink recipes to keep you hydrated
Shruti Bhattacharya
Nutrition
Oatzempic challenge: Is the weight-loss trend effective?
Natalia Ningthoujam
Nutrition
Can mint help manage diabetes?
Aayushi Gupta
Nutrition
Best Indian whey protein powders for strength: 7 top picks
Tanya Shree
Nutrition
Zinc for women: 11 reasons why you need this nutrient!
Aayushi Gupta
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