NutritionTurns out, strict dieting can make you sad and lonely. Who would have thunk it? Team Health Shots
RecipesThis creamy, grilled vegetable sandwich makes for a low-cal breakfast. Try it to believe it! Sonakshi Kohli
NutritionThat diet soda can give you diabetes and science blames artificial sweeteners for it Team Health Shots
Take a PollWhat is your go-to superfood to beat the summer heat?Coconut waterButtermilkWatermelonAloe vera juice
NutritionFilter coffee lovers, rejoice! Drinking 3 cups of it may keep diabetes at bay Team Health Shots
NutritionA diet for cholesterol: Apples can reduce LDL in the body and dairy can make it worse Meghna Kriplani